7. What support is there and is there an expert?
MUTU Mama Connect™️ is our membership community, accessible to all members. Ask me (Nicole 👋 ) anything you need to, I am your trained, certified, and completely passionate and dedicated to you- Connect Community Manager. No TMI. Only love, support, and understanding. You are able to connect personally with thousands of other MUTU Mamas who are on the same healing journey as you.
You also have access to Masterclasses that dive deep into important concepts and principles that will help you achieve healing, plus hear interviews with MUTU Mamas as they share their stories and MUTU Pros that share their expertise. Connect is our exclusive, entirely private forum and is UNRIVALLED as a place to get support, expert guidance, personal answers and a whole lot of MUTU love.
“My favourite thing is how forgiving the program is. Because whilst we get hard on ourselves, MUTU doesn’t. We get positive encouragement, personally from MUTU to women. It is positive – there’s no boot camp style “you need to get yourself back up” it’s, “we’re here for you when you’re ready”, “we love it when you do this”, “we love it when you don’t “ “we love you, you’re awesome”. That’s my favourite part.
8. Will it make me feel better, or worse about myself?
The answer to this is a resounding YES! Our MUTU mamas often tell us how they didn’t expect MUTU to help so much with their mental and emotional well being.
Fat-shaming and judgmental comments about lifestyle, eating or activity levels have no place in our program or our community. You will never find language and fear-mongering referring to your body as ‘broken’ or in need of ‘getting back’. Your body is not broken and it never went anywhere. What it did do was the amazing feat of growing, birthing, and raising life into this world, what does need is the right tools, support, and love to become stronger. All of which you will find in MUTU.
9. To Sum It All Up
MUTU System is the pioneering comprehensive online program to address pelvic floor strength and function (leaking, incontinence), diastasis recti (abdominal separation), core strength, full-body alignment and strengthening for pelvic floor and core health. It will work for you if you do it and has the medical evidence, recommendations and customer reviews to back up its claims.
There are adaptations for pregnancy and for prolapse. It is a holistic program which starts with focussed core and pelvic floor foundations, then builds on those strategies for whole-body strength, function and confidence.
All wrapped up in unrivalled expert, personal support, community and tracking.
You get everything you need in a beautiful, high quality, private membership site with real-time video instruction and workouts. You get All The Things. Go here for a full breakdown.
Enroll, take a look around, try it – and if it’s not working for you or isn’t the right fit, we’ll give you your money back. Simple. By taking the risk away for you, I hope that I’ve taken the stress out of choosing the right program for you.
“Wow… When I first looked into diastasis recti (6 years ago) I didn’t find much at all, then about a year later I found MUTU and never looked back. But I did a search just now and there are so many products out there, some look rather shifty and not following the same principles as MUTU and mostly with pictures of spray-tanned mums with amazing abs holding an improbably young baby. it doesn’t seem right and it is cashing in on insecurities at a very vulnerable time. I love MUTU’s values and caring approach, you are the good guys of the DR world”