MUTU System Articles2020-12-14T11:12:30-08:00

MUTU System Articles

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Improving Back Pain With Exercise

By |January 13th, 2021|

We have talked a lot about postpartum back pain and what some of the reasons for this pain could be. For some more immediate relief from your back pain add these mobility exercises into [...]

Back Pain After Pregnancy Exercises

By |January 13th, 2021|

Check out these back pain after pregnancy exercises and start adding them into your weekly routine! Exercise #1: Elevator Lifts You can’t ignore the pelvic floor muscles! It might [...]

Long Term Back Pain after C Section

By |January 13th, 2021|

Many mamas experience short term back pain after c-section but unfortunately some deal with long term back pain after c-section. When not addressed properly back pain will stick around for much longer than you [...]

C-section recovery

By |November 20th, 2020|

So you had your baby by C-Section. You might be wondering what exactly happened in there and what you need to know for your C-Section recovery.  Just because lots (that's millions) of women have [...]

Diastasis Recti Recovery

By |November 13th, 2020|

Diastasis Recti (aka DR) … is probably something you have come across before. Maybe it was on Pinterest as you were searching for postpartum workouts, or from a personal trainer on social media, possibly [...]

Does MUTU System Actually Work?

By |October 22nd, 2020|

You’re searching for answers to your postpartum symptoms and you’ve come across MUTU System, you’ve seen what we do, but Does MUTU System Actually work? We’ve been helping women to rediscover and feel good [...]