MUTU System Articles2019-10-03T02:41:36-08:00

MUTU System Articles

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Ab Exercises For Moms

June 17th, 2019|

Ab Exercises For Moms Ab exercises for moms are likely to be focussed on improving core strength and tone following childbirth. But postpartum exercise must focus first on recovery and reconnection before traditional ab exercises [...]

A Mother’s Body – The Truth

May 27th, 2019|

A Mother's Body - The Truth The unmissable live series from MUTU System For every woman who’s ever had a baby. No matter how you gave birth, no matter how long ago you gave [...]

#LoveYouFirst

March 5th, 2019|

#LoveYouFirst Stop for a second. Self love challenge. What are the three things you love most about yourself? It’s kinda hard, right?! Sometimes it’s easier to think of the things we love about others, [...]

Body Confidence
Diastasis Recti
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Postpartum Exercise
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