MUTU Manifesto for 2018!

It’s that time of year again, the last month of 2017 has rolled round quicker than you can say turkey stuffing, and we’re frantically thinking up some kind of promise to ourselves we generally can’t keep for  longer than a few weeks into January…. Bring on the new year’s resolutions a.k.a flimsy promises you make [...]

2020-05-05T18:34:42-07:00By |Postpartum Exercise|0 Comments

On ‘Bouncing Back’ After Having Babies

I don't buy the whole “bouncing back” after birth thing. “Bouncing back” gives the message that your body now, after all the incredible stuff it’s done (which is pretty darn mind-blowing, don’t ya think?), isn’t worthy of feeling good and couldn’t possibly continue to be seen and accepted by others. Actually, I kinda like my [...]