Why We Crave Bad Food and the 101 on Willpower!

"Willpower is like a muscle..." I want you to meet a very good friend of mine who also happens to be a leading Harley Street weight loss specialist and advisor to the NHS and the UK Government as a member of the All Party Parliamentary Group for Obesity. This lady understands weight loss! Meet Sandra [...]

2020-05-27T12:41:19-07:00By |MUTU Food|0 Comments

A Brand New MUTU System!

We’ve taken all the best elements from the original program and magnified its awesomeness by a million, to produce the ultimate postpartum program for busy moms wanting to achieve all of the above but not knowing where to turn after months of searching for solutions.

2020-05-05T18:34:02-07:00By |Blog - All|0 Comments

MUTU Manifesto for 2018!

It’s that time of year again, the last month of 2017 has rolled round quicker than you can say turkey stuffing, and we’re frantically thinking up some kind of promise to ourselves we generally can’t keep for  longer than a few weeks into January…. Bring on the new year’s resolutions a.k.a flimsy promises you make [...]

2020-05-05T18:34:42-07:00By |Postpartum Exercise|0 Comments

Trusting and Helping Your Body to Heal Postpartum

It’s a funny thing motherhood. Brilliant, beautiful and rewarding, BUT it can be challenging, lonely and disconnecting. It’s perhaps the biggest shift we experience as women. We go through puberty, which can be quite frankly terrifying (if we haven’t been given the guidance we need as a young girl), but we soon get into the [...]

2020-05-05T18:48:02-07:00By |Blog - All|0 Comments

To the Mom ‘Too Busy’ to Recover

Dear the busy, exhausted and disheartened Mama, I know you’re at your wits end, only just keeping yourself and everyone else above water. Frantically paddling to keep afloat. You’re mentally and physically exhausted, and the idea of even thinking about what’s going on with your post-baby body, requires more brainpower than you can muster right [...]

2020-11-23T21:04:06-08:00By |Blog - All|2 Comments