My Postpartum Healing Journey with a MUTU Pro

We couldn’t wait to share MUTU Mama Vicki’s story with you. Vicki has been working closely with MUTU Pro Ashley Gammon (BeYoutiful Within) and after baby number six is kissing goodbye to panty liners, back pain and unwanted symptoms after completing the MUTU System Program. We’ve asked MUTU Pro Ashley and her client Vicki to [...]

2020-05-05T18:39:59-07:00By |Blog - All|0 Comments

Training Guide For New Moms

You’ve spent months growing and carrying a baby round and now you’re ready to get back to your badass self again! You want to feel fit, healthy and in control of how your body looks, works and feels. That’s AWESOME and I am behind you 100%. BUT there are a few rules I need you [...]

2020-05-05T18:41:21-07:00By |Postpartum Exercise|0 Comments

The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, before kids. It’s normal to feel this way but it’s so very important to address these issues and be the [...]

2020-05-05T18:45:24-07:00By |Diastasis Recti|0 Comments

To the Mom ‘Too Busy’ to Recover

Dear the busy, exhausted and disheartened Mama, I know you’re at your wits end, only just keeping yourself and everyone else above water. Frantically paddling to keep afloat. You’re mentally and physically exhausted, and the idea of even thinking about what’s going on with your post-baby body, requires more brainpower than you can muster right [...]

Moms, Do This One Thing Today…

Motherhood is one of the most wonderfully brilliant journeys you’ll ever go on, albeit a relentlessly demanding, tiring, sometimes self-doubt filled journey. But we soldier on, because we’re moms and we’re awesome like that and if we stop, then everyone else’s world stops. That’s the thing, you see. We’re so busy, juggling plates, and god [...]

2020-05-05T18:56:46-07:00By |Blog - All|2 Comments