Pelvic Health Is Mental Health

In our recent survey, 87% of women said that dealing with pelvic health issues had affected their mental health at some stage. It’s been proven that the physical changes a woman experiences after having children can impact her mental health. We’re launching a brand new campaign to educate, raise awareness and highlight the physical, and [...]

2020-03-06T13:54:31-08:00By |Pelvic Floor|0 Comments

How to do Pelvic Floor Exercises

My midwife: “Have you been doing your pelvic floor exercises?” Me: “Ummm, yes” *frantically starts kegeling* This used to be me!  I was so unsure of what pelvic floor exercises actually were or if I was even doing them right, that I sometimes just forgot to do them altogether, or overdid it and got it [...]

2020-09-01T08:44:15-07:00By |Pelvic Floor|0 Comments

Join Our FREE 30 Day #PelvicFloorChallenge!

Got 6 minutes a day? Ready to join us for our 30 day Pelvic Floor Challenge - as featured on BBC Radio 4’s Woman’s Hour #PelvicFloorChallenge Did you know incontinence will affect 50% of women during their lifetime and doubles the chance of postnatal depression? That’s why we’re encouraging women everywhere to join us in [...]

2020-05-05T17:36:12-07:00By |Blog - All, Pelvic Floor|0 Comments

Fit for Royalty – A Royal MUTU Mama

Last week I got a message ‘OMG!! MUTU System name checked by Kate Middleton!! Huge congratulations!’. My heart skipped a beat, I clicked and skim-read… blah blah, dresses, (‘ooh cap sleeves’), blah, the merits of various shades of brown hair, blah, the rules of eyeliner, blah… then:  “Kate is also said to like the MUTU [...]

Vaginal Mesh Explained…

You may have heard the term “vaginal mesh” or “pelvic mesh” recently. It’s been discussed in the media, by health professionals and maybe even by women in your circle of family and friends. I want to cut all the confusing jargon and scaremongering around this topic and give you the facts. By getting informed and [...]

2020-02-26T07:06:51-08:00By |Blog - All, Pelvic Floor|0 Comments