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Why crunches could be making your symptoms worse... and other things your
doctor didn’t tell you about your post baby body!

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Losing Weight After Pregnancy

Losing weight after pregnancy can often seem to be one of the first things mamas tend to worry about after delivering their baby. Social media is really good at having us believe that we should all jump up and ‘snap back’ (who else hates that term?) right after the baby arrives, looking like [...]

2020-11-23T20:26:44-08:00By Ashley Gammon|Blog - All, Postpartum Exercise|0 Comments
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The Why, How and Where of your Daily MUTU Mama Walk | By MUTU Pro Beth Mount

How can walking strengthen my core? Help my pelvic floor? How will I lose weight? Don’t I have to go fast?   Is this about heart rate?   How far should I walk?  How long? Why do I have to walk? How can I find time with kids?    Oh, Mama, you have questions!    [...]

2020-05-05T17:47:06-07:00By Wendy|Alignment, Blog - All|6 Comments
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Why crunches could be making your symptoms worse... and other things your
doctor didn’t tell you about your post baby body!

FREE DOWNLOAD
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* 906 MUTU customers surveyed in October 2018 | ** Results from NNUH NHS University Hospital Clinical Trial including 110 expectant and new mothers | *** Results cannot be guaranteed
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