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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

Can We Stop Saying “Oops Moment”? It’s Time Tena Stopped Normalizing Leaking

Can We Please Stop Saying “Oops Moment”? It’s time Tena Stopped Normalizing Leaking Have you seen the latest Tena Lady ad? A group of women doing a bounce fitness class on mini trampolines, smiling, having fun and happily declaring that they’ve just had an “oops moment”. They’re peeing themselves as they work out. [...]

A Message From The ‘Skinny’ New Mom…

A blog by Team MUTU's Kay. I’ve always been the petite girl. Even in school, I’d have insults hurled at me in gym class from girls my own age and I’d dread getting my ‘sparrow like’ legs out and into gym shorts. “She must be anorexic…” “You're such a stick insect…” “Do you make yourself [...]

2018-02-02T06:32:14+00:00Body Confidence|0 Comments

On ‘Bouncing Back’ After Having Babies

I don't buy the whole “bouncing back” after birth thing. “Bouncing back” gives the message that your body now, after all the incredible stuff it’s done (which is pretty darn mind-blowing, don’t ya think?), isn’t worthy of feeling good and couldn’t possibly continue to be seen and accepted by others. Actually, I kinda like my [...]

2018-09-06T04:56:10+00:00Body Confidence|0 Comments

To the Mom ‘Too Busy’ to Recover

  Dear the busy, exhausted and disheartened Mama, I know you’re at your wits end, only just keeping yourself and everyone else above water. Frantically paddling to keep afloat. You’re mentally and physically exhausted, and the idea of even thinking about what’s going on with your post-baby body, requires more brainpower than you can muster [...]

What Most Moms Forget…

If anyone showed you a job advert before having kids, it would probably read a little like this… 150+ hour working week Compulsory night shifts Lunch breaks cannot be guaranteed Infrequent toilet breaks. Non-existent private toilet breaks. No sick leave… (Nope, not even if you are really really sick, get your butt to work) Where [...]