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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

The 10 Things A MUTU Mama Can Relate To

The moms doing the MUTU System program (A.K.A the ‘MUTU Mamas’) are kinda special. They are a group of women who’ve bought babies into the world and refuse to just ‘put up with’ a body that doesn’t work as it should. They are tired of unwanted pains, niggles and symptoms and, with the help of [...]

The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, before kids. It’s normal to feel this way but it’s so very important to address these issues and be the [...]

The Gap Isn’t The Problem – The Lack Of Function Is. Why Closing a Diastasis Recti May Not Be The Answer

The Gap Isn't The Problem - The Lack Of Function Is. Why Closing a Diastasis Recti May Not Be The Answer The MUTU System program is endorsed by Women's Health Physical Therapists and Physiotherapists worldwide. It is grounded in a whole-body approach to alignment and foundation core connection for natural activation. MUTU System has never advocated the [...]