Postnatal Fitness and Diastasis Recti | Louise’s Story

Mom of 1, Louise, shares her postnatal fitness and diastasis recti story with us.  I am 32 years old and I was a boot camp instructor and fitness enthusiast before becoming pregnant.  I just didn't understand or anticipate how diastasis recti and core weakening through pregnancy would impact me. I naively thought I wouldn't [...]

Markea’s MUTU Journey

Markea’s MUTU Journey Postpartum pain, diastasis recti, a still pregnant-looking belly, incontinence. Unfortunately, it’s all too common for moms to just put up with these symptoms after they’ve had a baby. I’m not just talking 8 weeks postpartum, sometimes 10, 20, or 30+ years postpartum!  One mama who is raising the bar higher on her [...]

2019-11-26T02:36:24-08:00By |Blog - All, Diastasis Recti|0 Comments