What Happens When We Eat Better?

We’re overrun  with healthy eating information EVERYWHERE. Eat ‘cleaner’, eat healthier, eat smarter, eat organic… The list goes on and on.  It’s too much and no wonder we sometimes think, to hell with this, pass the chocolate! MUTU Food suggests you eat cleaner, more naturally, but why? What actually happens to your body when you [...]

Get Happy + Hydrated; 5 ways to drink more water + our favourite infused waters.

For years we’ve known that water is best. We’ve been bombarded with the ‘8 glasses a day rule’, and life-changing reasons why we should only drink the clear stuff and it gets confusing! Let’s face it, although incredibly vital, water can be a little dull especially when hydrating your little ones. Rather than reach for [...]