What Happens When We Eat Better?

We’re overrun  with healthy eating information EVERYWHERE. Eat ‘cleaner’, eat healthier, eat smarter, eat organic… The list goes on and on.  It’s too much and no wonder we sometimes think, to hell with this, pass the chocolate! MUTU Food suggests you eat cleaner, more naturally, but why? What actually happens to your body when you [...]

Top Mojo finding + body healing foods.

As a mother, it’s imperative that you look after your body, and we’re not just talking about doing high intensity exercise to shed a few pounds. It’s more than that. Perhaps one of the most important parts of our post-baby, body healing, tummy fixing journey, is what we’re putting into our bodies. Nutrition should be [...]