Vaginal Mesh Explained…

Vaginal Mesh Explained… You may have heard the term “vaginal mesh” or “pelvic mesh” recently. It’s been discussed in the media, by health professionals and maybe even by women in your circle of family and friends. I want to cut all the confusing jargon and scaremongering around this topic and give you the facts. By [...]

Can We Stop Saying “Oops Moment”? It’s Time Tena Stopped Normalizing Leaking

Can We Stop Saying “Oops Moment”? It’s Time Tena Stopped Normalizing Leaking Have you seen the latest Tena Lady ad? A group of women doing a bounce fitness class on mini trampolines, smiling, having fun and happily declaring that they’ve just had an “oops moment”. They’re peeing themselves as they work out. It has [...]

My First Visit To a Pelvic Physical Therapist

A Blog by Team MUTU's Kay - Mama to Baby Henry. In the weeks after I gave birth I kinda knew something wasn’t quite right with my pelvic floor. Not just your average “I just pushed a watermelon sized human out of my vagina” feelings, no, it was something more than that and the symptoms [...]

2018-02-06T07:39:02+00:00Pelvic Floor|0 Comments

Your Post Pregnancy Body. What’s Normal + What Isn’t?

YOUR POST PREGNANCY BODY WHAT’S NORMAL + WHAT ISN’T YOUR POST PREGNANCY BODY Your post pregnancy body, even your very post pregnancy body, looks and feels different. But when is different “normal” and how do you know when something is just not right? What’s your tummy supposed to look like? [...]

The Leaky Truth

Let’s discuss your leaky undercarriage. It’s not nice when you leak, it’s not sexy or comfortable and you feel in the dark about all this pelvic floor stuff. You may have heard snippets of advice and info, but I want to clear up some of the stuff that is just plain ridiculous or simply not [...]

Let’s Talk About Leaking

I overheard a conversation the other day about skipping and peeing. A group of moms who worked out regularly, were enjoying a post gym coffee... “Skipping...Urgh! Does anyone else find it’s just impossible to do without peeing a little?", said one mum. The next revelation stopped me in my tracks. One after the other, these [...]