Congratulations!

Click the button below to download your PDF.

Who is MUTU for?

Expecting Mums

Pregnant

Expecting Mums

  • Build safe strength for pregnancy and birth
  • Ease pressure, aches, and pelvic pain
  • Feel calm, stable, and in control

Brand New Mums

Pregnant

Brand New Mums

  • Start slow, safe, and fully supported
  • Heal your core and pelvic floor
  • Medically recommended after vaginal or c-section birth

Not-So-New Mums

Pregnant

Not-So-New Mums

  • Fix leaks, pain, and abdominal separation.
  • Strengthen safely — even years later.
  • 12 Minute workouts. Recovery that fits real-life motherhood.

Midlife and Menopause

Pregnant

Midlife and Menopause

  • Still leaking or feeling disconnected? Start here
  • Support your core, pelvic floor, and sleep
  • Feel strong, steady, and in control

SUCCESS STORIES

92,412 MUTU MAMAS WORLDWIDE
94% WOULD RECOMMEND
Crista
Story crista 1
“Using MUTU throughout my whole pregnancy helped me recover even better and made postpartum even easier”
Niki
Story crista 1
“MUTU was the best thing I could have done for myself. It completely changed my life.”
Michelle
Story crista 1
“I’m just so impressed with the changes I’ve seen physically but most importantly mentally”
Louise
Story crista 1
“MUTU has been so helpful for me in my healing process and giving me that confidence back that I lost during pregnancy.”
Charina
Story crista 1
“I’m so thankful that MUTU was the bridge that got me to where I am today.