Thank You for Signing Up!
MUTU is designed for mums by experts and is recommended by NHS Women’s Health Physiotherapists, Surgeons, and GPs. This fully guided programme includes short, highly effective workouts to help you build a stronger core, improve bladder control, and feel more confident in your body.
Complete Your Baseline Survey to Get Started
As part of this NHS-funded service, you’re required to complete three short questionnaires—one now, and two more during the programme. These help track your progress and assess the impact of the programme.
Now that you’re signed up, please:
- Complete your baseline survey now.
- Commit to following the programme for at least 12 weeks, including 12-minute exercise sessions (5x per week minimum) and an initial 20-minute explanation video.
Click below to start your Baseline Survey: