The MUTU Blog

List of Articles

Pain with Diastasis Recti. Causes… and Fixes.

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Can you heal diastasis recti years later?

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Diastasis Recti Muscles. What does DR look like?

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Ab Separation – Your Diastasis Recti Infographic

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Crunches, Curl-Ups And Diastasis Recti

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Choosing the Best Postpartum Exercise Programme for You

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Niki’s MUTU System Results| A stronger core, flatter tummy and better sex! 

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Pregnancy Diet | What To Eat In Pregnancy + What To Avoid

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What Is Symphysis Pubis Dysfunction (SPD) & Pelvic Girdle Pain (PGP)?

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Testing for Diastasis Recti During Pregnancy

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Intensive Prenatal Workouts – Is It Safe?

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P!nk Does MUTU

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