Post-Birth Recovery
10 Day Free MUTU Trial and Subscription Option
Postpartum Weight Loss – How long will it take and what works?
Diastasis Recti Surgery
Diastasis Recti Symptoms and Self-Test
Treatment for Diastasis Recti – Should You Use a Splint?
The Truth About Post Pregnancy Sex and Your Pelvic Floor
Pelvic Organ Prolapse (and Why Kegels Aren’t Enough)
Back Pain After C-Section: Is It Normal and How To Overcome?
Postpartum Nutrition Tips from a MUTU Pro
The truth about kegels after birth: What every new mum should know
My Birth Story, from MUTU Founder, Wendy
5 Mummy Tummy Facts Your Doctor or Trainer Didn’t Tell You
Explore by category
Alignment
Back Pain
C-Section
Diastasis Recti
Hernia and Prolapse
Medically Approved
Mental Health
MUTU News
Pelvic floor, bladder leaks and incontinence
Pelvic Girdle Pain and SPD
Perimenopause and Menopause
Postpartum Exercise
Pregnancy
Stories and Results
Weight Loss
Wendy Loves
Working with the NHS