The MUTU Blog

List of Articles

Pelvic Floor Tone and Posture | What’s the connection?

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Improving Back Pain With Exercise

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Working Out During Pregnancy With MUTU System

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The Why, How and Where of your Daily MUTU Mama Walk | By MUTU Pro Beth Mount

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The Truth About Post Pregnancy Sex

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Are Hormones And Lack of Sleep Affecting Your Weight? | 6 Ways To Reduce Belly Fat Storage

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Running With Diastasis Recti | Vanessa’s Recovery

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C-section recovery

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Must-Know Dos and Don’ts For Weightlifting Postpartum

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Diastasis Recti 101| The Infographic!

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Postpartum Back Pain: The Mamas Guide to Living Pain-Free

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How Long Postpartum Till I Can HIIT, Plank + Run?

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