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Pelvic Floor

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Diastasis Recti

Hernia and Prolapse

Pelvic Girdle Pain and SPD

Post-Birth Recovery

Postpartum Exercise

Stories and Results

Post-Pregnancy Body Changes: Normal vs. Concerning

Pelvic Floor After a C-Section or Vaginal Birth : Possible Effects

Pregnancy’s Effect on the Pelvic Floor: What to Expect and Tips For Healing Postpartum

hypertonic pelvic floor

Hypertonic Pelvic Floor: Common Issues in Moms and How to Address Them

botox for hypertonic pelvic floor

Why are they injecting a poisonous toxin into vaginas?

Funny advert for a squatty potty that can help with prolapse relief

Safe exercises for pelvic organ prolapse – find relief without surgery

young woman looking worried with her arms crossed

Research shows pelvic health is linked to mental health

92% of women saw bladder symptoms improve after using MUTU

Advice around urine leakage during workouts (that’s more than just wearing pads)

Smiling mum holding her baby in the air with joy

Understanding the impact of pelvic health on your mental health

office setting with womans hand resting on a laptop

How to deal with urinary incontinence (or worse) at work

MUTU founder wendy powell and a BBC radio 4 woman's hour banner

It only takes 12 minutes – the pelvic floor challenge from MUTU

Everything you need to know about vaginal mesh surgery