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How It Works
Start Your Free Trial
For Pregnant Moms
For New Moms
For Not-So-New Moms
Evidence
Medical Trials and Expert Opinion
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Success Stories
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All Resources
Postpartum Exercise
Diastasis Recti
Back Pain
Post-Birth Recovery
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Pregnancy
Wendy Loves
C-Section
Alignment
Hernia and Prolapse
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Pelvic Girdle Pain and SPD
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Wendy Loves
List of Articles
Here’s how to relieve lower back pain (without medication)
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Summer guide to barefoot shoes – #WendyLoves
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What’s body alignment got to do with diastasis recti?
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Pelvic Floor and Posture. What’s the Connection?
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Why walking is exercise – by MUTU pro Beth Mount
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Our Winter Guide to the best barefoot shoes and boots
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Don’t tuck your tailbone to exercise (stick your butt out)
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Here’s how to improve back pain through alignment
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