Perimenopause and Menopause

woman exercising in front of laptop

Why Your Core Matters During Perimenopause — And What You Can Do About It

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Let’s talk about peeing yourself – interview with Suzanne Vernazza @‌knowyourfloors

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The Effect of Perimenopause on Pelvic Floor Health

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MUTU vs Elvie or Perifit: Pros and Cons

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Is it Stress Incontinence or Urge Incontinence? Postpartum Bladder Leaks Explained

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Is Bladder Leakage Permanent After Childbirth?

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A pad for women experiencing stress urinary incontinence

6 reasons to STOP using period pads for bladder leaks

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