Find a MUTU Pro

Complement your online MUTU System program with the next level of MUTU support

SEARCH THE LISTINGS BELOW TO FIND A MUTU PRO NEAR YOU

Why find a MUTU Pro? A MUTU Pro is certified to teach MUTU System within their classes or one-to-one sessions. Personally trained by Wendy, our MUTU Pros are an incredible resource of specialist professionals – certified Personal Trainers, Physical Therapists, Yoga and Pilates Instructors, Doulas and Physiotherapists – who will guide you through the MUTU exercises so vital for re-building your core.

They’ll ensure you’re truly benefitting from your workouts and modify your exercises based on your individual needs, keep you motivated, and most importantly, help you get the very most out of your online program. You can find a MUTU Pro using the listings below.

Are you a fitness professional interested in becoming a MUTU Pro? Go here to sign up and find out more.

Important: The opinions or recommendations expressed by a certified MUTU Pro™ are their own and do not reflect the view, advice or opinion of MUTU Holdings previously known as MUTU® System Limited. Certified MUTU Pro’s are not employees, consultants, agents and/or representatives of MUTU Holdings.

Find your nearest MuTu Pro™ here/below
Country: State:
Photo of Mrs Laura Andrews
Mrs Laura Andrews
Personal Trainer Fitness U LLC
Home Macomb Sterling Heights Michigan 48313 USA Cell Phone: 586-322-6060 Certification: 14th November 2018

Biographical Info

I am a mother of 2 beautiful kids ages 6 and 9. Prior to having my children I was always involved in the health and fitness industry. Before becoming a certified Personal Trainer 10+ years ago I coached a high school dance team, and was also part of a weight loss company. The feeling you get helping and watching the enjoyment of being active and healthier is very rewarding. I was always searching and trying to find the routine to help my clients strengthen their core and prevent leaking. The joy and excitement I had when MUTU System was brought to my attention was an understatement. Finding and working the program myself, seeing the changes happening I was sold and became a MUTU Pro! I look forward to helping and healing others like YOU!

Services Offered

1 on 1 Personal Training
Bootcamps/group training
Walking Clubs
Online challenges

Online Training Available
Profession: Personal Trainer
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Photo of Nicole Atwood
Nicole Atwood
CPT, Pre & Post Natal Certified
Home Northern Utah USA Certification: 16th June 2016

Biographical Info

Nicole is a certified personal trainer with additional certifications specializing in prenatal and postnatal care. She takes care of all the MUTU mamas as MUTU’s Connect Community Manager. She is full of passion to help women gain the tools and support needed in their healing journey. Nicole loves all the MUTU mama’s she gets to support on a daily basis, she thinks they are just the best!

 

Profession: Personal Trainer
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Photo of Bill Bitz
Bill Bitz
CPT Busy Life Fitness
Work Orlando, Florida USA Cell Phone: (407)383-9947 Work Phone: (305)985-2879 Certification: 16th June 2016 Website: Busy Life Fitness

Biographical Info

I’m a graduate from the National Personal Training Institute.  I graduated with honors and have a passion for fitness.  Before I became a trainer I worked in customer service for 15 years.  I understand what it takes to keep a client motivated and satisfied.  My philosophy on fitness is not only to burn calories, but to improve daily living activities.  Functional and total body fitness is my goal with every session.  I have a family of my own with two young children so I can relate to the lack of time and energy for yourself.  If you need a coach, motivator, trainer, or just a friend that can get on the right path give me a call and I can help.

Services Offered

Core Strengthening inspired by MUTU®
Personal Training
Small Group Training

All new clients that mention that you found me through MUTU Pro™ receive a 10% discount off of your first session or package.

Profession: Personal Trainer
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Photo of Elise Bowerman
Elise Bowerman
RPYT, E-RYT 200, RYT 500, YACEP Sweet Momma Yoga
Home Bloomfield Hills Michigan 48302 USA Work Phone: 248-599-1735 Certification: 14th November 2018 Website: SweetMommaYoga.com

Biographical Info

Hi! I’m Elise – a MUTU momma and yoga teacher with specific training for women in their childbearing years. As an educator and birth mother of two I understand how our bodies shift, along with balancing the mental juggle of ‘getting things done.’ The MUTU Program has provided a solid foundation of feeling really good about my body… and I started MUTU when my youngest was five years old. It’s not too late to begin!

Whether you’re pregnant or have given birth – begin today!

Connect anytime. I’m here for you!

Group Classes or Individual or Online Instruction

 

Services Offered

Group Prenatal and Postnatal Yoga session-based classes
Individual yoga classes
MUTU program coaching (online/in person)

Online Training Available
Profession: Yoga Teacher
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Photo of Kaye Burrows
Kaye Burrows
Core Love
Home Edmonton Alberta Canada Cell Phone: 7806901280 Certification: 11th November 2016 Website: Core Love Website

Biographical Info

Hi!

I am a Mom to 3 and so so so believe that being my best as a mother also means feeling great in my body.  When I am strong, pain-free and confident I have the patience, stamina and energy to be the mother I want to be for my kids.  I fell in love with the MUTU Program after my second baby was born.  It was the first program I found that didn’t tell me I needed to be a “Hot Mama, Sexy again, or Bounce Back”.   The MUTU Program is about feeling strong and healing your body so you can be the best YOU.

If you are pregnant or have already given birth, this program will teach you everything your doctor may not, about your body and how to prepare for birth and recover well.  I am here to coach you through the exercises to make sure you are getting it right, cheer you on when you are feeling overwhelmed  and let you know that you are not alone in this.  Motherhood is HARD and I want to help you make sure you take care of yourself as well as your family.  Congrats Mama- you are great!

Services Offered

Personal Training
Group Classes

Profession: Fitness Instructor, Personal Trainer
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Photo of Rafaela Rosa Carneiro de Oliveira
Rafaela Rosa Carneiro de Oliveira
Woman’s Health Physical Therapist ReAlign
Work Brasília Brasil Cell Phone: +55 61 99959-8662 Cell Phone: +55 61 98117-2722 Home Phone: +55 61 3526-1840 Certification: 16th June 2016 Website: Website

Biographical Info

Hello! I’m a Brazilian women’s health physical therapist. My journey started in 2005 when I did my first post graduation in this area. After that, I did a doula’s course to help woman during labour. After the delivery stage I found out that women needed to focus not just on their babies, but on themselves too; they needed to be taken care off as well. I have studied a lot and seen more than 5000 clients, and the pelvic floor and abdomen area were always something women wanted to work on. Due to my culture my clients also wanted a comfortable girdle to wear after birth, which I created for them and it has been a great success. Now I’m very glad be a MUTU Pro! Along with all the other courses I have taken it has become a perfect tool to organize my thoughts and has made my assistance to women more simple and organized! Women are happy and confident about the way they are eating and exercising, they understand their issues and know how to take better care of themselves!

Services Offered

Physical Therapist, Doula, Acupuncturist, Dunstan Baby Language Instructor

Profession: Physical Therapist
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Photo of Jade Crowden
Jade Crowden
Personal Trainer and Fitness Instructor.
Home Leicestershire United Kingdom Certification: 14th September 2017 Website: Be Strong Happy

Biographical Info

Hi, I’m Jade. I’m a Mother of two awesome small humans and I’m really passionate about MUTU!

My MUTU journey started in 2013 following the birth of my son. I realised that I had diastasis recti and compromised pelvic floor function and it just wasn’t healing by itself. I discovered MUTU and purchased the program as a customer. I followed the program, pausing and restarting several times due to a lower back injury that kept repeating itself. Eventually I completed the program and the strength and body confidence that MUTU gave me inspired me to become a Personal Trainer so that I could help other women to achieve the same for themselves. I studied part-time alongside working in a job that I love in the corporate world and also doing my most important job – as a Mother! I went on to complete pre and post-natal exercise certification whilst pregnant with my second baby.

Pregnancy-related complications forced me to rest completely until after the birth of my daughter in 2017 and I then started the MUTU Program again. This time around I faced even greater challenges in regaining strength and function due to a weakened body and giving birth to a larger baby than my first. MUTU is really helping me and working beautifully once again. I love the fact that MUTU gives you everything that you need to do and think about all in one program – so important for busy Mums, even those of us who are Personal Trainers! If you’re interested, you can find more details of my journey on my blog.

My sessions with clients always include a focus on breathing and mindfulness as well as physical movement because I really believe that a strong mind and a strong body working together make a happy person.

Thank you for taking the time to learn a bit more about me, have a great day!

Services Offered

MUTU Program with a Certified MUTU Pro
Personal Training - one-to-one and small groups
Fitness, nutrition and wellbeing workshops
Nutrition advice
Certified in designing pre and postnatal exercise programmes

Online Training Available
Profession: Fitness Instructor, Personal Trainer
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Photo of Erin N. DeLucia-Benson
Erin N. DeLucia-Benson
Pilates Instructor, Integrative Nutrition Health Coach, AADP, BA Erin DeLucia-Benson Pilates and Holistic Health
Work New York City, New York USA Cell Phone: 585-309-9267 Certification: 16th June 2016 Website: Erin DeLucia-Bensen

Biographical Info

Hi!

After my second birth I studied with MUTU® to restore my pelvic floor and correct a diastasis resulting from two pregnancies.  I am looking forward to offering MUTU® programs beginning in June 2016.  “My goal is to reach women seeking guidance to a healthier life.  As a Health Coach I have developed a program to support proper digestion.  Gut health is the root cause of all disease, and I am here to support you in your journey to optimal digestion. Pilates saved my body from injury when I was a college student, it allowed me to continue pursuing my dance career.  It can help anyone in any condition improve and restore, I will design a program with your specific needs in mind. I have a new found passion for prenatal fitness and postnatal fitness, rehab, and recovery. Going through it myself, struggling with a diastasis, and realizing the huge lack of care for women post birth has inspired me to learn and become a MUTUPro™.  I am eager and ready to help women everywhere restore pelvic floor function and gain strength and confidence after birth.” New Clients that book a session through MUTUPro™ will receive 10% off of the consultation fee.

I  earned a BA in Dance from Point Park University in 2002 and moved to NYC in 2003 to persue my dance career. I have been a member of Chris Ferris & Dancers since 2004, and with Tina Croll and Company since 2007.  I became a certified Pilates instructor in 2005, an Integrative Nutrition Health Coach in 2010, Iam a member of the AADP and the owner of Erin DeLucia-Benson Pilates and Holistic Health offering private and group Pilates Instruction, pre and postnatal fitness as well as nutritional coaching. I also a mother of two, Grant(2008)and Ruby(2011).

Services Offered

Pilates
Holistic Nutrition
Prenatal Pilates
Postnatal Pilates
MUTU Pro

Profession: Pilates Instructor
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Photo of Tish Dodson
Tish Dodson
AiM, RYS, LITYM Jiva Health Ltd
Work Wimbledon London United Kingdom Cell Phone: +447887850882 Anniversary: 16th June 2016 Website: Jiva Health Website: Grove Pilates

Biographical Info

I certified as a yoga teacher in 2008 and my fascination in healing the body has led me to train in the incredible Thai yoga massage,  Restorative Breathing (restoring movement through breathing), the Pelfix technique (for Pelvic Floor issues) and Anatomy in Motion (physical therapy using movement to treat pain, tension and re-align the body – to make immediate corrections to gait patterns).  I founded Jiva Health, a natural healing centre in London offering yoga, pilates and treatments offering both ancient therapies and the very latest anatomical approach to healing the body.

Services Offered

Gait Therapy (Anatomy in Motion)
Yoga
Pilates

Profession: Other, Yoga Teacher
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Photo of Anne Collins Duch
Anne Collins Duch
Women’s Health Physical Therapist(WCS), Yoga Teacher(E-RYT200), MUTU Pro Physical Therapy for Women, LLC / Sadhana Yoga Studio
Home Phone: 302-229-5021 Website: Physical Therapy for Women

Biographical Info

I got my start working as a physical therapist in a high volume, fast-paced orthopedic environment. As a physical therapist, I couldn’t help but notice a blatant need for a more specialized approach to women’s health. Rather than relying on generic treatments and surgery, I wanted to take a personal, holistic route to helping my patients overcome their individual obstacles.This desire led me to become one of the first 100 Board Certified Women’s Health Specialists (WCS) in the United States in 2010, and the only one in the state of Delaware.

In 2008, I founded my own practice (Physical Therapy for Women) dedicated to providing the one-on-one care that women suffering from pelvic health issues needed and deserved, but couldn’t often find. I began teaching a prenatal and postnatal exercise class, which I described as an eclectic mix of resistive training, breath work, and cardiovascular exercise. Shortly thereafter, I took part in a yoga teacher training and began complimenting my clinical practice with yoga, as well.  During that time, I became aware of the MUTU system, purchased the DVD version of the program, and began practicing it myself, while also incorporating it into my classes at the studio.  I am so thankful to have been able to take part in the MUTU Pro Certification in San Diego in 2018 and look forward to bringing it more fully to the women I serve.

Services Offered

Physical Therapy, Yoga, Workshops, Online Support

Online Training Available
Profession: Physical Therapist, Yoga Teacher
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Photo of Chalnessa Eames
Chalnessa Eames
Home Winnipeg Manitoba Canada Cell Phone: 2044308105 Certification: 11th November 2016 Website: My Fituals

Biographical Info

I am a bundle of endless energy and intense passion for getting people to move their bodies. After, years of being a professional dancer I was ready turn my focus onto my family. After having my beautiful baby girl and a big move far from my friends, I was hungry to get my body moving again but in a slightly different capacity. What started as one on one training with a friend, quickly turned to creating my own class for the friends that surrounded me and has kept growing since. My training style is not much different then the years I spent in this studio, meaning daily. Moving my own and others bodies is my RITUAL, I love it and I love the people that choose to move with me.

I obtained my NASM CPT, 200-hour HATHA YOGA and Kids yoga, all to bring new ideas to my own fitness class. After coming across the same conversation over and over about postpartum symptoms and I knew I needed to learn more. I am so happy to add MUTU to my tool box and share with all that I can, empowering moms to feel confident, connected and strong.

 

Services Offered

Personal Training

Online Training Available
Profession: Fitness Instructor, Personal Trainer
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Photo of Suzie Edwards
Suzie Edwards
CPT, GFI AlphaMamas Fitness
Work Colorado Springs Colorado 80920 USA Certification: 16th June 2016 Website: AlphaMamas Fitness

Biographical Info

Hello and welcome! I am the owner/creator of ALPHAmamas Fitness as well as a distance runner and a personal trainer specializing in postpartum fitness.   I am also the mom of twins!  Before becoming a Certified MUTU Pro™, I was a MUTU® customer.  I discovered MUTU in 2014 when I developed diastasis recti after my twins were born.  Like many other new mamas, I felt frustrated and hopeless about my postpartum condition.  I just wanted to feel like myself again! I wanted to run far and lift heavy without feeling pain or weakness or core instability.   I also wanted to flatten my baby belly.  MUTU System™ was my answer!  MUTU changed my life, my body, my tummy and my entire well-being.

Becoming a Certified MUTU Pro was the perfect complement to ALPHAmamas Fitness because it allows me to bring my clients the very best knowledge and the greatest results.   I have been studying/researching postpartum exercise, core restoration, whole-body alignment, and functional movement for over 2 years.  I am passionate about helping other mamas restore core function, feel strong and confident and achieve the same amazing results that I did during my postpartum fitness journey.  I understand the fitness struggles that new motherhood brings, and I can tell you, there is hope!   Whether you’re looking to run a marathon (I have a clinic for that!) or just chase your kids around the house, I’d love to help you restore fitness and function and achieve your fitness goals!  Let’s go mama, you got this.

Services Offered

Personal Training
Postpartum Running Clinic
MUTU System coaching (group classes and individual training available)

Profession: Personal Trainer
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Photo of Dottie Fong
Dottie Fong
LMT
Home Wilton, New Hampshire 03086 USA Work Phone: 603-654-9697 Certification: 11th November 2016 Website: Dottie Fong – Wellness Guru

Biographical Info

I’ve been a Massage Therapist and Wellness Coach since 1998.  Teaching people about their bodies has always been my passion. But the most rewarding aspect of working with my clients has been empowering them with techniques and the confidence to apply them. The combination of Maya Abdominal Massage and MUTU is perfect for both women and men in keeping their bodies healthy and functioning through every stage of life.

 

Services Offered

Massage Therapy, Maya Abdominal Massage, Cranio-Sacral

Profession: Massage Therapist
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Photo of Janell Fullmer
Janell Fullmer
Dance & Fitness Instructor Vogue Dance Company
Work 3458 No. Main St. Iona, ID. 83427 P.O. Box 143 Bonneville Iona Idaho 83427 USA Cell Phone: 2082015600 Certification: 14th November 2018 Website: Vogue Dance Company

Biographical Info

I am the studio owner and Director of Vogue Dance Company. I am also a certified Aerobics Instructor and have an Associates Degree in Arts and Sciences from Ricks College. I completed my MUTU Pro certification in November 2018. After giving birth to twins in 2016, I suffered from diastasis recti and did all the wrong things to correct it, which lead to my discovery of MUTU System. With patience and consistency, MUTU System was able to heal my diastasis, which lead me to want to share it with other moms.

Services Offered

Fitness Classes
Yoga Classes

Profession: Fitness Instructor
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Photo of Emma Fullwood
Emma Fullwood
Ante and Postnatal fitness certified The Supercharged Club
Work Ora Fitness Studio 131a Stockwell Lodge Conway Street Hove East Sussex Brighton BN3 3LW United Kingdom Home Phone: 07917113747 Certification: 14th September 2017 Website: Supercharged Club Website: Superchargedclub mamas group

Biographical Info

Mums need a body that works, it shouldn’t be about returning to the treadmill 6 weeks after giving birth. We should all think of our bodies like an athlete would and slowly repair, reconnect and re-align our bodies after the birth.

Pregnancy is the only trauma our body goes through where the majority of mums don’t spend time healing.

I want to educate ALL mums in my local community to learn what the doctors haven’t told them about postnatal aftercare. Caring for little ones can be exhausting and therefore I look at a woman’s whole well being – body and mind. Those little ones soon become heavy big ones and that’s often when those aches and pains and leaks that have been ignored start to become an issue. Our bodies can’t talk, so leaking, aches and pains are its only way of communicating with you. I want ALL mums to be able to run, jump, climb with their growing kids without feeling like they are going to wet themselves or getting out of breath.

Caring for a baby is hard work, but caring for a toddler is actually a very energetic job! Lifting them, carrying them, pushing their pram uphill, carrying the pram, pushing them on the swing etc etc. I want all mums to be fit for purpose.

My classes combine pilates exercises that are safe for Diastasis Recti as well as pelvic floor exercise, alignment and breathing techniques to get the body working as one again. I also teach functional fitness as well as strenght training for optimal body awareness and sculpting.

The pregnant body is for 9 months, the postpartum body is for life. Check out my website for the next available courses or contact me via email to chat further about your needs.

Services Offered

Ante natal fitness courses

Postnatal level 1 courses - Education in pelvic floor, alignment and fitness for the new mum

Postnatal Level 2 courses - For the mum that wants increase her fitness further now that her body is ready

Drop in fitness and well being classes for mums of all abilities

Postnatal Pilates

Profession: Pilates Instructor
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Photo of Jennifer Gibson
Jennifer Gibson
BSc., CSCS Alive in Motion
Work Fort St. John & Salmon Arm, British Columbia Canada Work Phone: 2502648885 Certification: 16th June 2016 Website: Alive in Motion

Biographical Info

Active in the health, fitness & sport world since 1999, I am passionate about empowering those around me to believe in themselves to live the life they desire. With a background in exercise physiology & biomechanics, I have trained & tested athletes, fire fighters, mums, dads and seniors and love working with young kids to develop physical literacy skills. I was a former national ranked speed skater, wildland fire fighter (who rappelled from helicopters) and a half ironman athlete. I understand the commitment and dedication to be a super healthy fit woman but also experienced how fast it can all change.

After the arrival of my two little humans, my realistic vision on living an active lifestyle and fitness changed. I didn’t just ‘bounce’ back as I expected. Struggling, diagnosed with diastasis recti, dealing with postpartum hormones, two c-sections and a diet full of jujubes & coffee I sought out help and stumbled upon the MUTU System. *It was a life changing moment!*

My mission has become to help women of all ages discover themselves, feel good about who they are and educate them on the proper exercises for their pre and post baby journey. I want to empower women to be that confident fit mama they aspire to be and to discover what they are capable of. Help guide women with the tools they need to restore their core function, realign the body and not be scared to be able to move and play with their kids. I am a busy mum, my life is a journey full of
superhero adventures, farm chores and chaos most days but I understand that to be at my best I need to *take good care of ME first* (a glass of wine for survival some days but being physically active and eating healthy is my priority). I am excited to help motivate and support *YOU* on your journey and be a part of this amazing MUTU Pro team.

Services Offered

one on one and group personal training, coaching and consulting
pre natal and postpartum core and fitness classes
athlete testing and sports conditioning training

Class dates and locations to be announced soon.
Personal training and coaching available in person and online consultations. Please contact for more information.

Profession: Strength and Conditioning Specialist
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Photo of Krissy Michelle Gillay
Krissy Michelle Gillay
Personal Trainer, Group Fitness, Spin Instructor, Metabolic Nutrition Gillay Nutritional Gym
Home Washtenaw Michigan USA Work Phone: 734-260-1700 Certification: 11th November 2016 Website: Gillay Nutritional Gym Website

Biographical Info

Hi, I’m Krissy!

I am a mother of three girls and I have been doing MUTU System for over four years.  I myself struggled with diastasis recti, weak pelvic floor, being overweight and just feeling not well in general.  I decided I need a change and became certified in metabolic nutrition and training.

Metabolic nutrition and training works with hormones versus against hormones, to lose weight and become healthy.  I have a passion for lifting heavy, spinning, and working with women.

As a Mom we tend to always put ourselves last and I know how hard it can be to find time for yourself as well as your loved ones.  I will coach you every step of the way and show you it’s never an all-or-nothing approach.  You can be a wonderful Mom and still feel good and have the body you desire.  I will teach you what to eat for your body, effective exercises that will burn fat and get your core/pelvic floor back on board so you can feel like you again.  No two people are the same and that’s why I individualize your program for you.  My business is unique where I can coach you in person or 100% online from anywhere in the world.  The journey is yours, you just have to leap!

Services Offered

Personal Trainer, Nutrition Coach

Online Training Available
Profession: Fitness Instructor, Personal Trainer
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Photo of Rebecca Haroutunian
Rebecca Haroutunian
Home Brighton East Sussex United Kingdom Work Phone: 07980314345 Certification: 14th September 2017 Website: BN1 Pilates

Biographical Info

I believe that every postpartum woman can get their body feeling much like its old self and perhaps even better. I’m a fully qualified STOTT Pilates instructor and pre and post natal exercise specialist and have incorporated MUTU System into my classes, courses and one-to-ones. My aim is to help postnatal women feel happy with their post baby bodies.

MUTU System can really help do just that. I first discovered MUTU after I had my second daughter. I had a diastasis recti (abdominal separation) and found that the advice available about safe and effective postnatal exercise was really lacking. I wanted to educate myself about the optimal exercises to do after having a baby.

One of the biggest myths is that after your six week doctor’s check you can go back to the exercise you did before, like running, circuits, crunches and planks. However, your alignment and posture inevitably changes during pregnancy. For example, the baby weight pulls your spine forwards and tips your pelvis. Exercising on a misaligned skeleton will only exacerbate any issues.

Also, intense exercise on an already weakened pelvic floor isn’t a great idea. It will most likely put extra strain on the area and could increase pelvic floor dysfunction like incontinence or prolapse.

This is where MUTU works so well. It shows you how to re-connect with, and restore, long-forgotten muscles, how to re-align your posture to train your core and pelvic floor muscles to work optimally and at full strength and flexibility, and how to make your stomach muscles lie flat. It doesn’t matter how long ago you had your last baby. For example, complications such as diastasis recti, don’t just happen in the months after pregnancy, but often well beyond two years, and MUTU can help.

MUTU compliments my training as a Pilates teacher. I work with clients to get a stronger lower back, a more optimally functioning core and pelvic floor which in turn helps to flatten the stomach. Also, MUTU offers a really good lifestyle balance, sensible eating, core exercises and workouts which can be modified for everyone.

I feel that there is a real need for better postnatal care and I look forward to helping as many women as possible.

 

 

 

Services Offered

Online training available
MUTU Program coaching (one to ones available, courses coming soon)
MUTU one to one assessment
Beginners Pilates
Prenatal and postnatal Pilates

Online Training Available
Profession: Pilates Instructor
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Photo of Bonnie Henry
Bonnie Henry
Work YMCA Vicksburg, Mississippi USA Cell Phone: 601-218-2532 Certification: 16th June 2016

Biographical Info

Bonnie holds a B.S. in Chemical Engineering from the University of Mississippi.  Although her background is in engineering, healthy living and fitness have always been passions of hers.  So much so, she became a certified fitness instructor and personal trainer almost seven years ago and began teaching group fitness classes at her local YMCA.  Her main goal was to share her passion with others and assist people in reaching their wellness goals.

After experiencing the joys of pregnancy for herself and all the changes that came with prenatal and postnatal fitness, she became even more dedicated to helping women maintain their health goals throughout pregnancy and beyond.  Bonnie currently serves as the Group Fitness Coordinator at Purks YMCA in Vicksburg, MS where she has the joy of helping women reach their fitness goals on a daily basis.

Services Offered

Personal Training
Group Fitness Training

Profession: Fitness Instructor
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Photo of Toni House
Toni House
Personal trainer Toni House Personal Training
Home Poole Dorset United Kingdom Home Phone: 07961007077 Certification: 14th September 2017

Biographical Info

Hi, lovely to meet you.

So, my name is Toni, I’m a fully qualified Personal Trainer with a passion for bringing the absolute best out in all the ladies I have the privilege to meet.

I’m a mum of three, have followed MUTU System myself after my third child two and a half years ago.  I didn’t feel myself, nothing seemed to be working as is should, I was shocked when I’d sneeze or pick up my baby and found I was leaking.  I thought an alien was going to pop out of my stomach when I sat up to get out the bath and this doming appeared.  I wasn’t going to accept this was how I was going to be, I found MUTU and the healing began.

I now have minimal leaks, my diastasis is 2 fingers and strong.  I’ve competed in bikini fitness shows and have such a passion for finding the right way to help other beautiful ladies see that beauty in themselves again, from regaining their strength within, to having confidence in their bodies, functioning well from the inside and able to conquer anything life has to offer on the outside.

I also teach ZUU.  It’s a whole body mobility, injury prevention training.  So it gets the body to move as it should, not just the forward and backward, straight up and straight down.  We use primal movement to strengthen wrists and ankles, to open up hips and help free the lower back and shoulders.  And the heart rate gets raised as a little bonus!

Looking forward to being a part of the incredible journeys that may come my way.

T xx

Services Offered

Personal Training, ZUU Training.

Online Training Available
Profession: Personal Trainer
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Photo of Megan Hughes
Megan Hughes
DPT Nurture Mother
Work Rowley, Massachusetts USA Work Phone: 978-432-1277 Certification: 16th June 2016 Website: Nature Mother Prenatal and Post-Partum Fitness

Biographical Info

My journey into women’s health began 12 years ago in PT school.  After graduation I spent much of my time working in a variety of healthcare settings, but always found myself fascinated by pregnancy, childbirth and postpartum health.  It wasn’t until I became pregnant with our daughter that I truly appreciated how much changes in a woman’s mind, body and soul.  Like many women, I struggled with fatigue, back pain, digestive issues, and decreased self-esteem after giving birth.  I wondered why my body wasn’t “bouncing back”, and fueled my new-mom fatigue with caffeine, sugar and albeit a touch of disappointment.

When I could no longer tolerate bending over to change my daughter, I knew something needed to change.  Enter, MUTU. The MUTU System has helped me regain strength, confidence, energy, and balance.  The magic of MUTU is that it is so much more than an exercise program.  It’s a network of moms, it’s a platform for healing, it’s a program that treats the whole you. I am honored to be a part of the team, and so excited to work with you to help you achieve your goals.

Services Offered

Physical Therapy, Prenatal and Postpartum fitness, Childbirth Education

Profession: Physical Therapist
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Photo of Stasia Humphreys
Stasia Humphreys
Alignment Specialist Certified by Egoscue University, Certified Foundation Training Instructor Pain Free Clinic of Denver
Home Centennial, Colorado USA Home Phone: 303-905-1832 Certification: 16th June 2016 Website: Pain Free Clinic of Denver

Biographical Info

Stasia Humphreys is the owner of the Pain Free Clinic of Denver and an alignment and functional movement specialist with three certifications: The Egoscue University, Foundation Training and mostly recently a certified MUTU Pro™! All three of these programs are very complementary and will greatly benefit postpartum women and just about anybody in pain. Here’s Stasia’s story…

Up until 3 years ago I was a businesswoman who enjoyed the business world and loved the outdoors and exercise in general. I had no idea what alignment and functional movement even were…and my posture was terrible! Who knew that my misaligned body would take such a beating in a skiing accident, followed by knee surgery and a “random” stretch which was the straw that broke the camel’s back causing a great deal of pain in my neck, shoulders and back. After two years of unsuccessfully trying to alleviate my pain multiple modalities, muscle relaxers, NSAIDS and more I found The Egoscue Method through a friend.

Through the Egoscue Method I learned the root of my pain was compensation and dysfunction throughout the body! The solution was simple and easy; I needed to retrain my muscles to perform the functions they were designed to perform. I never thought doing such simple exercises for a short period each day could have such an incredible impact on reducing and then eliminating the chronic pain I’d endured for years.

More recently I’ve worked to become certified in Foundation Training. What an amazing program! Foundation Training has helped me and countless others not only improve alignment but also strengthen the body in all the right places to sustain proper alignment. My back and body in general haven’t felt this strong in a long time and I can confidently say all of my life activity from breathing (yes breathing!) to running, lifting things, bending, gardening and more have vastly improved.

Most recently my good friend Suzie, owner of Alpha Mama’s, introduced me to MUTU System™ and I see the great need for women of all ages to have good information and healing answers for pelvic floor troubles, Diastasis Recti and misalignment in general.

I am passionate about helping people get out of pain an improve alignment and agility in the sports and activities they love through corrective exercise and functional movement! Come visit me at the Pain Free Clinic of Denver and try out the some of classes I teach at the Goodson and Lone Tree Recreational Centers.

Services Offered

Corrective exercises to alleviate pain and improve alignment and functional movement.

Profession: Other
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Photo of Suzy Irwin
Suzy Irwin
B.S.Exercise Science, Personal Trainer, Fitness Instructor, Nutrition Therapy Suzy’s Swim & Fitness Zone
Home San Tan Valley Arizona 85140 USA Cell Phone: 4806887809 Certification: 14th November 2018 Website: Suzy\’s Website

Biographical Info

I am the proud mother of 3 miracle girls and have run my own fitness business for over 20 years.  I graduated from Arizona State University in 1999 with my B.S. in Exercise Science and since then have gotten numerous fitness certifications and taken many educational courses.  Although I was a competitive gymnast for 10 years and participated in many other sports after gymnastics, it wasn’t until I became a mother in 2008 that I realized my true passion was in helping moms, even though I still love teaching tumbling and swimming lessons to children.  After being married for 10 years we had our first miracle baby girl, Noel, at 30 years old.  I was healthy and fit but didn’t expect to have pelvic floor issues like peeing when exercising as well as 3 finger Diastasis Recti.  With in 6 months I was fully recovered through my own training and was ready for more kids (wish I had MUTU System back then).

Almost 10 years later we got the surprise of our lifetime, spontaneous identical twin girls born a few months after I turned 40 years old.  This is where my MUTU adventure began.  I had major complications during pregnancy and at 19.5 weeks had to fly to California for emergency surgery due to my girls having Twin to Twin Transfusion Syndrome(T.T.T.S.).  After I recovered from that I got Bell’s Palsy and then my cervix began funneling.  My MFM specialist watched me carefully at weekly appointments and at 25 weeks instead of cerclage surgery, he placed a pessary in to help keep my cervix closed and give me some uterine support.