Tatiana’s Diastasis Recti Recovery

Our mamas’ goals are all so different, some want to MUTU so they can lift their kids up without leaking or getting back pain. Some want to MUTU so they can run a 5k without peeing their pants. Some want to MUTU so they can lift heavy weights properly and safely without any leaking, bulging or core weakness. Whatever your goals, wherever you’re at in your pelvic floor or diastasis recti recovery, MUTU can help. #MUTUSoYouCan

We’re so delighted to share Tatiana’s story with you. She’s a health coach and personal trainer, after using MUTU in her own postpartum recovery, she now recommends to her own clients. 

I am the owner of Tatiana Mone Fitness. Above all else, the mother of a spirited preschooler and also a certified health coach and personal trainer. I hold an MBA and my experience working in corporate America and as a military spouse helps me relate to clients. my clients are everyday women, and I specialize in prenatal and postpartum wellness. 

I added MUTU System to my personal training regime at 4 years postpartum as a way to strengthen my core muscles and aid in my lifts in the gym.



“The most important part of my journey was realizing I wasn’t broken”

Prior to being diagnosed with diastasis recti over a year postpartum, I had pain in my side and imbalance during certain exercises. Upon evaluation by my chiropractor, I realized my pelvis was in fact tilted.

Starting my diastasis recti recovery was very emotional and embarrassing for me. I had competed in multiple bodybuilding competitions and had no idea I had DR. I was an athlete and health coach, but I somehow missed this diagnosis. The most important part of my journey was realizing I wasn’t broken. I am not broken.

“By addressing my diastasis I took my training to the next level.”

My own journey led to wanting to learn more and dig into as much information as I could. I began reading whatever I could find and speaking with trusted health practitioners.
My knowledge has grown and my strength has increased. By addressing my diastasis I took my training to the next level.

I honestly can say the MUTU System program lived up to its reputation. As a coach myself, I am very picky about the programs I use and promote. The program is well laid out and easy to fit in into a busy schedule. That is key for me and my clients.

“I am stronger and more confident in my body and in the gym”

MUTU has increased my professional knowledge base, which allows me to better support my clients and the moms in my sphere.

Personally MUTU has saved me so much time in my personal training routine. I am stronger and more confident in my body and in the gym

Your pelvic and abdominal health must be a priority. You are worth 15 minutes a day for 12 weeks.


Imagine a life where you feel happy in your post-baby body, strong, confident and able to do whatever you want and need to do without leaking, pain, bulging, or body confidence issues.

MUTU System is the postpartum fitness program that can help you to feel, look and function better after having your babies.

Start your journey today with instant access and a risk free 90-day money back guarantee.

Enjoy control and confidence in how your body looks, works, and feels. No more embarrassing leaks or discomfort. You deserve better and you can have it with MUTU System - the medically endorsed 12 week online recovery program for mothers.