MuTuVation Speaker Profile | Pelvic Guru, Tracy Sher | Chicago 10/22

CHICAGO GUEST SPEAKER, RENOWNED PELVIC PHYSICAL THERAPIST AKA 'THE PELVIC GURU!   I knew there was little serendipity going on when I was planning the MuTuVation tour dates, and found that the International Pelvic Pain Society were holding their conference in Chicago the very same week I would be in town. Tracy is an elected Board Director of the IPPS, and graciously agreed to take a day … [Read more...]

MuTuVation Speaker Profile | Alignment + Fascia Masterclass with Brooke Thomas | NYC 10/25

ALIGNMENT MASTERCLASS FROM NYC GUEST SPEAKER, BROOKE THOMAS I am thrilled to have Brooke Thomas giving an exclusive session on Fascia and Alignment [see below for the outline!] at the MuTuVation workshop in NYC on 10/25!. The day will cover everything you don’t understand about your body, the stuff you’d like to change about your body, what its OK to feel and look like after you’ve had babies, … [Read more...]

MuTuVation Speaker Profile | Integrative Pelvic Health Expert, Jessica Drummond | Houston 10/20

GUEST SPEAKER IN HOUSTON, JESSICA DRUMMOND, MPT, CCN, CHC.    Jessica's session on Nourishment for Postpartum Recovery [see below for the outline!] is the perfect compliment to our MuTuVation workshop, which will cover everything you don’t understand about your body, the stuff you’d like to change about your body, what its OK to feel and look like after you’ve had babies, and whats not … [Read more...]

MuTuVation Speaker Profile | Sexual Health Expert, Deena Goodman | Los Angeles 10/18

THE FIRST OF OUR MUTUVATION WORKSHOPS  -  IN JUST A FEW DAYS IN WEST HOLLYWOOD! I'd like to introduce you to our guest speaker in LA, Deena Poll Goodman, PT, WCS, BCB-PMD. Deena's session on Sexual Health [see below for the outline!] will be the perfect compliment to the agenda for the workshop, which will cover everything you don’t understand about your body, the stuff you’d like to change about … [Read more...]

“If Planks Aren’t The Best PostPartum Exercises, PROVE IT”

Don't believe it just because you read it on the internet. Or because an 'expert' wrote it. One exercise physiologist and personal trainer who wrote to me certainly didn't. Fair enough. But 'prove it' when referring to why NOT to do something can be a little tricky... So, somewhere I had written this: "Exercise 'knowledge' does women a diservice, by having us believe that we must... perform … [Read more...]

My Best Girlfriend, Your Best Girlfriend, A $50 Gift + A Chance To Win A Private MuTu Masterclass!

I WANT TO SHARE A STORY WITH YOU... ... it's a part of My Story. And then I'm going to ask you to share yours. My story is about my best friend when I was pregnant, and now. I know you've got one too - the friend you shared probably more with (at some moments) than even your partner, the friend you experienced the journey with, the tears and laughter, the ice cream or the hysteria, the worries … [Read more...]

“Fix Your Alignment With This 12 Week Program” [Sorry. Won't Happen]

Frustratingly my Loves, our alignment isn't quickly or easily fixed. Bummer. I mean you bought the program, you ditched your heels and started walking in barefoot shoes. You did those stretches every day (ish) for at least 2 weeks. You pretty much did as you were told for the whole 12 weeks, so how come this  alignment thing isn't fixed? When I started to understand alignment a few years ago, … [Read more...]

Are We Measuring All The Wrong Things?

I've got this feeling that sometimes we use all the wrong criteria and metrics to determine our health, fitness or wellbeing. Sometimes we're just plain missing the point. "Barefoot shoes cause injuries. It must be true because a barefoot shoe company got sued." The shoes didn't cause the injury. That's like saying that your own feet are dangerous for your body (since barefoot shoes, by … [Read more...]

MuTu System Reviews | Straight From The Mouths of Mamas

READ THE COMMENTS BELOW FOR LIVE UPDATES FROM OUR CUSTOMERS! We are super proud of the lovely things that our customers say about us (you watch videos here or read what the Medics say here) but... ... I FIGURED I'D ALSO SIMPLY OPEN UP THIS PAGE FOR CUSTOMERS TO TELL YOU WHAT THEY THINK. YOU KNOW, UNCUT. We do moderate comments (sorry, no links), to keep spam at bay and so we can respond … [Read more...]

Tickets to MuTuVation USA Live Events on Sale Today!

Last Summer our UK customers asked for a live workshop. An opportunity to learn, get inspired and receive hands-on expert help with the parts of fitness, alignment, healthy eating and exercise, especially core strengthening, they were struggling with. So we held MuTuVation London, a fabulous day-long workshop for Mums and their tummies (and in some cases, their babies too!). I invited top Women's … [Read more...]