Does MUTU System Actually Work?

You’re searching for answers to your postpartum symptoms and you’ve come across MUTU System, you’ve seen what we do, but Does MUTU System Actually work? We’ve been helping women to rediscover and feel good in their bodies for over 10 years. We were the first online postpartum program and are the only medically recommended [...]

Postpartum Running Guidelines | Guest Article By Emma Brockwell, Pelvic Health Physiotherapist

Guest Article By Emma Brockwell, Pelvic Health Physiotherapist, a.k.a. Physio Mum Why is it so important that you do not return to running too soon post-baby? Pregnancy and childbirth weaken and stress our internal and external muscles. Running is high impact, and if our bodies are not strong enough or have not healed well, then [...]