Pelvic Floor2020-04-23T22:34:48-07:00

Pelvic Health Is Mental Health

In our recent survey, 87% of women said that dealing with pelvic health issues had affected their mental health at some stage. It’s been proven that the physical changes a woman experiences after having children [...]

How to do Pelvic Floor Exercises

My midwife: “Have you been doing your pelvic floor exercises?” Me: “Ummm, yes” *frantically starts kegeling* This used to be me!  I was so unsure of what pelvic floor exercises actually were or if I [...]

MUTU Mama Results

As a MUTU mama, you may have seen or taken part in our survey at the end of last year. We value your opinion, in fact, the comments, feedback and results from members like you [...]