Pregnancy2019-03-18T05:21:31-07:00
MUTU System articles Pregnancy

Women’s Health Physiotherapist Recommends MUTU System

I was delighted this week to be contacted by Lead Women’s Health Physiotherapist at White Hart Clinic in Barnes, Claire-Anne Rutherford, who wrote: "...I am a clinical specialist in Women’s Health Physiotherapy and have been reading [...]

Diastasis Recti | The Infographic!

A picture always helps...so we made you one telling you everything you need to know about diastasis recti. If you like it, please SHARE! Pin it, Facebook it, Tweet it - this is a common [...]

Don’t Ignore Your Pelvic Floor

We don’t talk about wee leakage much with our girlfriends. It’s not really thought to be a topic of ‘polite conversation’. But we really should, because despite the apparent taboo, 1 in 3 women aged [...]

Pregnancy + Weight Loss | Is It Ever OK?

Pregnancy and weight loss are jarring concepts because you can’t deny your body food when you have a baby depending on you for its nutritious breakfasts, lunches and dinners! The ideal is that you start [...]

Diastasis Recti | The Muscles

Diastasis Recti is the separation of the 2 parts of the rectus abdominis muscle as the collagen tissues of the Linea Alba and Linea Semiluniaris (mid-line connective tissue) are stretched and weakened. This image shows what happens to your [...]