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So far melodie-tester7 Moore has created 2 blog entries.

Diastasis Recti Test + Exercises | What Works + What To Avoid

DIASTATIS RECTI TEST & EXERCISES... WHAT WORKS & WHAT TO AVOID WHAT IS DIASTASIS RECTI? Diastasis Recti, also referred to as 'Divarication of the Recti', DRA or 'Rectus Divarification', is the widening of the gap between the 2 sections of the Rectus Abdominis (or 6 pack) abdominal muscle. The split occurs at the Linea Alba, the mid-line collagen [...]

Diastasis Recti Test & Exercises | What Works & What To Avoid

DIASTASIS RECTI TEST & EXERCISES... WHAT WORKS & WHAT TO AVOID WHAT IS DIASTASIS RECTI? Diastasis Recti, also referred to as ‘Divarication of the Recti’, DRA or ‘Rectus Divarification’, is the widening of the gap between the 2 sections of the Rectus Abdominis (or 6 pack) abdominal muscle. The split occurs at the Linea Alba, [...]