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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

About Wendy

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So far Wendy has created 303 blog entries.

Can We Stop Saying “Oops Moment”? It’s Time Tena Stopped Normalizing Leaking

Can We Please Stop Saying “Oops Moment”? It’s time Tena Stopped Normalizing Leaking Have you seen the latest Tena Lady ad? A group of women doing a bounce fitness class on mini trampolines, smiling, having fun and happily declaring that they’ve just had an “oops moment”. They’re peeing themselves as they work out. [...]

MUTU Just Got Personal – Introducing MUTU Life

MUTU just got personal Introducing the BRAND NEW in-program upgrade from the MUTU System. MUTU Life is the ultimate personalized postpartum recovery and body confidence lifestyle package, that helps you to achieve your post-baby health and fitness goals once and for all. With the full VIP touch and a level up from MUTU System, MUTU [...]

Weightlifting and CrossFit for Moms | Top Tips From a MUTU Pro

When you really love your sport or hobby, it can feel like the world has ended when your body isn’t able to cope with certain exercises since you gave birth. Rebuilding the foundations and strength, slowly and properly, with the support of your fitness instructor or trainer is imperative to effective and sustainable recovery post-baby. [...]

MUTU Manifesto for 2018!

It’s that time of year again, the last month of 2017 has rolled round quicker than you can say turkey stuffing, and we’re frantically thinking up some kind of promise to ourselves we generally can’t keep for  longer than a few weeks into January…. Bring on the new year’s resolutions a.k.a flimsy promises you make [...]