Want to heal your Diastasis Recti? Yes No

Want to eliminate your post baby tummy and strengthen your pelvic floor? Yes No



About Wendy

This author has not yet filled in any details.
So far Wendy has created 298 blog entries.

MUTU Just Got Personal – Introducing MUTU Life

MUTU just got personal Introducing the BRAND NEW in-program upgrade from the MUTU System. MUTU Life is the ultimate personalized postpartum recovery and body confidence lifestyle package, that helps you to achieve your post-baby health and fitness goals once and for all. With the full VIP touch and a level up from MUTU System, MUTU [...]

Weightlifting and CrossFit for Moms | Top Tips From a MUTU Pro

When you really love your sport or hobby, it can feel like the world has ended when your body isn’t able to cope with certain exercises since you gave birth. Rebuilding the foundations and strength, slowly and properly, with the support of your fitness instructor or trainer is imperative to effective and sustainable recovery post-baby. [...]

MUTU Manifesto for 2018!

It’s that time of year again, the last month of 2017 has rolled round quicker than you can say turkey stuffing, and we’re frantically thinking up some kind of promise to ourselves we generally can’t keep for  longer than a few weeks into January…. Bring on the new year’s resolutions a.k.a flimsy promises you make [...]

My Postpartum Healing Journey with a MUTU Pro

We couldn’t wait to share MUTU Mama Vicki’s story with you. Vicki has been working closely with MUTU Pro Ashley Gammon (BeYoutiful Within) and after baby number six is kissing goodbye to panty liners, back pain and unwanted symptoms after completing the MUTU System Program. We’ve asked MUTU Pro Ashley and her client Vicki to [...]

Why Do I Still Look 6 Months Pregnant?

You and I both know it’s NEVER okay to ask a woman if she’s pregnant.  Under no circumstances, even if you’re struggling for small talk, comment on the weather if you have to, just don’t drop the ‘when are you due’ bomb. Sadly though, there are lots of people who lack the ability to filter [...]