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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

About Wendy

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So far Wendy has created 299 blog entries.

My Postpartum Healing Journey with a MuTu Pro

We couldn’t wait to share MuTu Mama Vicki’s story with you. Vicki has been working closely with MuTu Pro Ashley Gammon (BeYoutiful Within) and after baby number six is kissing goodbye to panty liners, back pain and unwanted symptoms after completing the MuTu System 12 Week Program. We’ve asked MuTu Pro Ashley and her client [...]

2017-10-17T09:34:48+00:00 Wendy's Blog - All|1 Comment

Why Do I Still Look 6 Months Pregnant?

You and I both know it’s NEVER okay to ask a woman if she’s pregnant.  Under no circumstances, even if you’re struggling for small talk, comment on the weather if you have to, just don’t drop the ‘when are you due’ bomb. Sadly though, there are lots of people who lack the ability to filter [...]

Training Guide For New Moms

You’ve spent months growing and carrying a baby round and now you’re ready to get back to your badass self again! You want to feel fit, healthy and sexy again. That’s AWESOME and I am behind you 100%. BUT there are a few rules I need you to be aware of before you rush back [...]

Alignment 101 [VIDEO BLOG]

OK, I get it. Alignment can feel like a bit of a minefield and there tends to be a lot of overwhelm… Up until now, you’d never noticed or seen the connection between your pelvic floor, and wearing your favourite 4 inch heels or sitting for long periods at a desk or in the car. [...]

2017-11-17T08:29:35+00:00 Alignment|0 Comments