Your Questions Answered By a Pelvic Health Physical Therapist

When you’re recovering after having a baby, even if you had your babies a long time ago, a Pelvic Health Physical Therapist is definitely the professional you need in your recovery team! These medical professionals specialize in pelvic and women’s health, from diastasis recti through to pelvic pain, dysfunction, and incontinence. If you’re dealing with [...]

#LoveYouFirst

#LoveYouFirst Stop for a second. Self love challenge. What are the three things you love most about yourself? It’s kinda hard, right?! Sometimes it’s easier to think of the things we love about others, compared to what we love about ourselves. We recognise as mothers that it’s something we don’t do enough, so we [...]

New Campaign Tackles Health Taboo Harming Women’s Dignity

New Campaign Tackles Health Taboo Harming Women's Dignity Incontinence and postnatal body issues are major health concerns for women, costing the NHS up to £233 million per year. They harm women’s dignity, have a huge impact on mental health, and ruin lives for years. However, many women aren’t aware that this misery is [...]

Guest Blog: Top Tips for Maternity Activewear From FittaMamma

Guest Blog: Top Tips for Maternity Activewear From FittaMamma FittaMamma creates activewear to help pregnant and postnatal women feel and look good whilst staying active. We recently tried out their range during a MUTU System Program and we were seriously impressed. They have kindly written a guest blog for all you MUTU Mamas.  Medical experts recommend [...]