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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

Mummy Tummy Friendly Foods

How much would you say you love your tummy? If the answer is ‘we’re BFFs’, awesome! If you aren’t really feeling it right now, here’s the thing: You’ve got to start showing that tummy of yours some love and make friends again. There’s a combination of things your tummy needs from you in order to [...]

Tummy Talk

I saw an article pop up on my newsfeed the other day that promised to show me how to ‘Hide My Problem Areas During Sex’... Firstly, what the heck is a ‘problem area’ of my body? Should I have a warning sign or something so my husband can navigate his way round this so-called problem [...]

Embrace – Body Image Movement

‘Describe your body in one word…’ I recently took my 11 year old daughter to see this amazing movie called Embrace, directed by the awesome Taryn Brumfitt, Founder of the Body Image Movement. Taryn asks this question to women of all backgrounds, shapes, sizes and walks of life. The totally shocking thing is that [...]