CONFIDENCE FROM THE INSIDE OUT

Transformative Pre and Postnatal Care

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    Medically proven to prevent and heal
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    Workouts from 12 minutes a day trusted by mamas worldwide
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    For pregnancy and every step of motherhood
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    Real human support in our expert-led community
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Review: 320Excellent
Trustpilot 5 stars
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HOW MUTU HELPS YOU

Pregnant

Pregnant

Prepare

  • Prepare your core and pelvic floor for delivery and recovery
  • Safe workouts right through your pregnancy
  • Medically recommended exercises

New mom

New mom

Restore

  • Proven to heal diastasis recti
  • Restore your pelvic floor and relieve discomfort
  • Medically recommended after vaginal or c-section birth

Mom

Mom min scaled

Thrive

  • Home workouts from only 12 minutes a day
  • It’s never too late to heal diastasis
  • Medically proven to strengthen your pelvic floor

HOW MUTU HELPS YOU

Pregnant

  • Prepare your core and pelvic floor for delivery and recovery
  • Safe workouts right through your pregnancy
  • Medically recommended exercises
Learn more
Pregnant

New mom

  • Proven to heal diastasis recti
  • Restore your pelvic floor and relieve discomfort
  • Medically recommended after vaginal or c-section birth
Learn more
New mom

Mom

  • Home workouts from only 12 minutes a day
  • It’s never too late to heal diastasis
  • Medically proven to strengthen your pelvic floor
Learn more
Mom min scaled
Ebook cover 10 things about your post baby body

Free 10 things your doctor didn't tell you about your post-baby body

MEDICALLY RECOMMENDED

98%

felt more body confident
Fact mother with child in field
Fact mother with child in field

90%

saw improvement in bladder weakness by week 3
20
20

100%

saw improvement in prolapse symptoms by Week 3 of MUTU
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Fact woman power

Dr Anita Kulkarni MD

“MUTU is my go-to recommendation for women before they consider surgery.”
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Fact dr anita kulkarni

Tracy Sher MPT a.ka. Pelvic Guru

“ MUTU is comprehensive and accessible for pre and postnatal women. I endorse this program and implement it into my private practice.”
Fact dr tracy sher mpt
Fact dr tracy sher mpt

94%

reported improvement in diastasis recti
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Fact young woman exercising

SUCCESS STORIES

81356MUTU MAMAS WORLDWIDE
94WOULD RECOMMEND
Virginia
“I see myself again in the mirror. Not a perfect statue but a confident and strong mama who has a ton of energy and is happy my body works properly again!”
Crista
“Using MUTU throughout my whole pregnancy helped me recover even better and made postpartum even easier”
Niki
“MUTU was the best thing I could have done for myself. It completely changed my life.”
Michelle
“I’m just so impressed with the changes I’ve seen physically but most importantly mentally”
Louise
“MUTU has been so helpful for me in my healing process and giving me that confidence back that I lost during pregnancy.”
Charina
“I’m so thankful that MUTU was the bridge that got me to where I am today.

How the ‘My MUTU’ hub works

BE THE MAMA WHO CAN

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    Stream Pre + Postnatal workouts on-demand from any device
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    Track your step by step progress in the MUTU Hub
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    Get support from your dedicated MUTU Pro
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    Join a community of mamas from all over the world
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    MUTU Food to help you feel fuelled for motherhood