Pelvic Floor

List of Articles

Pelvic Floor After a C-Section or Vaginal Birth : Possible Effects

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Pregnancy’s Effect on the Pelvic Floor: What to Expect and Tips For Healing Postpartum

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Hypertonic Pelvic Floor: Common Issues in Moms and How to Address Them

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Why are they injecting a poisonous toxin into vaginas?

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Safe exercises for pelvic organ prolapse – find relief without surgery

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Research shows pelvic health is linked to mental health

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Advice around urine leakage during workouts (that’s more than just wearing pads)

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It only takes 12 minutes – the pelvic floor challenge from MUTU

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How to deal with urinary incontinence (or worse) at work

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Understanding the impact of pelvic health on your mental health

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Everything you need to know about vaginal mesh surgery

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Here’s how to heal your pelvic floor and core after pregnancy

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