MUTU System is for women who want their bodies to look, feel and function better after having a baby. Even if its a long time since having a baby.

They want a core and a pelvic floor that works, that feels right and that does its job.

MUTU System is for Moms who want a flatter stomach, who want to be strong, fit and confident… as well as being Mom.

It’s for women who want to lose weight after childbirth and keep it off.


An international best selling, Award-winning, industry acclaimed, holistic, realistic and supportive postpartum exercise and recovery program for Moms that truly works.

proven, truly effective, tried and tested solution for ‘mummy tummy’, diastasis recti, pelvic floor weakness and a core that isn’t as functional or strong as you’d like it to be.

MUTU System is about learning to love and respect your body enough to want to make it feel good. To nourish it, move it, strengthen it and use it confidently and with pride.


Read what specialist Women’s Health Physiotherapists and Pelvic Physical Therapists around the world say about MUTU System. Watch customer video reviews. Read customer testimonials. Check out our live customer feedback threadSee some of our press coverage.


You follow a series of highly instructive coaching videos and workouts over 12 weeks, or in your own time. There are 2 program options

[click the links to find out more]:

Our Mothership MUTU System 12 Week Program combines tummy flattening, core strengthening, pelvic floor restoring expertise, as well as an eating plan and safe, low impact, intensive workouts to help you tone, shape, drop fat and lose weight. This program is beneficial and suitable for any healthy Mama who wants food guidance and fat burning workouts as well as safe and highly effective core and pelvic floor restoration.

MUTU Focus is an alternative program option designed especially for women who want to avoid all intensive exercise, whether out of personal preference or for medical or other reasons. MUTU Focus deals purely with restoring core and pelvic floor function, narrowing a diastasis recti through alignment adjustments and gentle reconnection and strengthening of the core muscles. You won’t break a sweat and it won’t directly help you lose weight, but it is gentle, safe and effective.

Read more on how to choose the right program for you here.

Both video coaching programs are available worldwide, online via our exclusive membership site + for download to your laptop, tablet or mobile device. You get lifetime membership to all materials.


MUTU-Buy-Yellow2Just go here to choose the right program for you!


This is the part our customers rave about the most. As well as unique expert video coaching, MUTU programs also include access to our private online community – a safe and super supportive forum of literally thousands of Moms from around the world.

Here all your questions, comments or picture are for other MUTU Mamas’ eyes only. You can ask me or my Team questions directly here too if you get stuck, or you need a little  clarification or guidance.


Wendy Powell | mutusystem.comMUTU System was created and is owned by me, Wendy Powell, a British mother of 2 and pre/postpartum fitness specialist for over a decade and a half.

I care deeply and passionately about helping women feel better about themselves, and am grateful to serve every Mom who puts her trust in me.

You can get the ‘all about me’ low-down here.



We have a whole lot of love to offer for nothing. The blog is regularly updated with new articles and is a mine of information on everything you ever needed to know about your body and how to make it look and feel better.

The yellow and blue boxes at the top and bottom of this page are for you to enter your email address to receive new blog posts as well as FREE information and updates about special offers and events, so makes sure you sign up for those.


Check out the FAQ page here.