WENDY POWELL | International Women’s Exercise and Body Confidence Expert
WENDY POWELL DIP PT, INTERNATIONALLY RECOGNISED AND CERTIFIED POSTPARTUM EXERCISE SPECIALIST, SPEAKER, AUTHOR, TRAINER AND AWARD-WINNING ENTREPRENEUR.
Founder and CEO of MUTU™ System and MUTU Pro™.
Wendy’s work is grounded in the core philosophy that Every Woman Deserves the Dignity of a Body That Works. Her teaching and speaking content is backed by technical expertise as well as practical strategies and engaging coaching techniques, to help make that dignity an achievable reality for her audience.
TEACHING AND SPEAKING TOPICS:
- Core and pelvic floor recovery and postpartum health. Educating and empowering professional or public audiences with strategies and breakthrough techniques to heal and strengthen whilst improving function, dignity and confidence
- The reality and effects of body image pressures on women from both mainstream and fitness media. Body confidence building strategies for girls and women, as well as parents and teachers
- Inspiring and transforming to harness the power, strength and true confidence of women to become their best selves. Rejecting superficial expectations to embrace their bodies and their potential
GET IN TOUCH:
MUTU Pro certification training: Go here to register for updates and the next event
Speaking enquiries: Please email Gail, CEO Executive Support
Press enquiries: Please email Susannah, Energy PR
Following a successful media and advertising career, Wendy certified as a personal trainer in 2001, focusing on pregnancy and postpartum exercise. After more than a decade of specialist personal training experience, studying with industry experts and academics, as well as becoming a mother herself twice over, Wendy maintained the passionate belief that there was a better way to help mums with postpartum body issues and so the MUTU System was born. Derived from ‘mummy tummy’, the MUTU System is an award-winning restorative online exercise program – a series of high quality coaching and real-time workout videos, all accessed digitally via a private membership site.
Wendy offers expertise and guidance to mums who want to shift the mummy tummy, heal their core and pelvic floor, get strong and fit, and be truly body confident inside and out. Wendy’s own journey included PCOS diagnosis and subsequent pre-conception acupuncture treatment, two babies and two major postpartum haemorrhages, paramedics and several post birth ‘procedures’, as well as the exact same anxieties, guilt trips and utter joys experienced by all mothers. Fast-forward to now, she is Mum to 2 pre-teens and runs a highly successful international online business.
Wendy knows how to make women feel better about, and in, their post baby bodies. She strongly believes that postpartum confidence starts with a body that works effectively and makes a woman feel good, and that we all have more important things to worry about than the size of our thigh gap.
MUTU System is medically approved and recommended by Women’s Pelvic Health specialists around the world including Physiotherapists, Physical Therapists and Sex Therapists. Wendy and MUTU are now internationally respected leaders in this space and the program has 40,000 members worldwide with numbers growing every day. Wendy trains and certifies fitness professionals around the world to become MUTU Pro teachers, speaks at national and international events and works alongside NHS Trusts and Women’s Health Physio departments to provide them with a wealth of resources about diastasis recti and post-partum health to ensure that patients are receiving the very best treatment and care.
Wendy on Fox Health News as
Postpartum Fitness Expert (1:00)
Wendy authored Health + Fitness
Magazine UK’s ‘Get Your Body
Back’ post-baby publication
PARTNER SHOWCASE AWARD | ICON 2017
QUADRUPLE AWARD WINNER | Communicator Awards 2016
DOUBLE AWARD WINNER | The Stevies 2015
RECENT APPEARANCES AND ACCOLADES
Wendy’s qualifications include Certified Level 3 Ante and Post Natal Instructor accredited by the Register of Exercise Professionals UK Reg. No.R0002725, Premier International Diploma in Personal Training and Sports Massage Therapy, Nutritious Movement certfied Restorative Exercise Specialist™ certification (Biomechanics and Whole Body Alignment), Certified Primal Flow™ instructor, Core Awareness™ / Psoas workshops with Liz Koch, Certified Bosu™ Instructor, Advanced Personal Trainer certification, Fit to Deliver certification, Burrell Education Modern Pregnancy and Postnatal Exercise Prescription, Certified Boxercise™ and Kickboxercise™ Instructor.