Pelvic Organ Prolapse – Everything You Wanted To Know [VIDEO BLOG]
Pelvic Organ Prolapse or ‘POP’ is something you really need to get educated about. There’s clearly a lack of guidance and information around this subject judging by the sheer volume of questions I get [...]
Your Pelvic Floor | The Infographic!
You loved our Diastasis Recti Infographic... So we made you one telling you everything you need to know about your undercarriage. We made a diastasis recti infographic for you too! Click the image to check [...]
Women’s Health Physiotherapist Recommends MUTU System
I was delighted this week to be contacted by Lead Women’s Health Physiotherapist at White Hart Clinic in Barnes, Claire-Anne Rutherford, who wrote: "...I am a clinical specialist in Women’s Health Physiotherapy and have been reading the [...]
TVT Surgery For Post-Baby Stress Incontinence No Longer Needed For This MUTU Mama [VIDEO]
Sometimes women are recommended TVT surgery for severe pelvic floor weakness or stress incontinence... And sometimes it rather brilliantly turns out they don't need it after all 🙂 At our awesome MUTU®Vation event in London [...]
Don’t Ignore Your Pelvic Floor
We don’t talk about wee leakage much with our girlfriends. It’s not really thought to be a topic of ‘polite conversation’. But we really should, because despite the apparent taboo, 1 in 3 women aged [...]
Pelvic Organ Prolapse + Why Kegels Aren’t Enough
Pelvic Organ Prolapse + Why Kegels Aren't Enough Pelvic Organ Prolapse (POP) doesn't only happen to older women, and it happens more than you might think. In fact it is estimated that 50% of women [...]
Postpartum Umbilical Hernia | When Your Body Just Can’t Take the Pressure
Postpartum Umbilical Hernia Umbilical hernia after pregnancy, or postpartum hernia, is related to the discussion on diastasis recti. As is Prolapse. Let me explain. And at the bottom of this post there are links to get the right [...]
Your Post Pregnancy Body. What’s Normal + What Isn’t?
YOUR POST PREGNANCY BODY Your post pregnancy body, even your very post pregnancy body, looks and feels different. But when is different “normal” and how do you know when something is [...]