Wendy Powell

Ab Separation – Your Diastasis Recti Infographic

curved line
Pregnant woman in a green dress, gray sweater, and cream hat outside in the snow.

Ab Separation – What does it mean?

A picture is worth a thousand words, which is why we made a Ab Separation / Diastasis Recti 101 infographic for you. Diastasis Recti (also known as abdominal or ab separation) is important to understand so feel free to share – help another Mum out! Please play nice and keep the image in its original form and credit MUTU System if you share or use this image.

More on Diastasis Recti here

diastasis ad MUTU

Life-Changing Results for Mums

  • Approved as safe + effective in NHS trials
  • Evidence based solution for diastasis recti + pelvic floor
  • Pre + Postnatal workouts on-demand from any device
  • Inclusive, expert-led global support community
  • Track your step by step progress in the MUTU Hub

Leave a comment

Your email address will not be published. Required fields are marked *

Related Articles

Diastasis Recti and Back pain : How to Resolve It

Read More

Bloating, Gut Health and Diastasis Recti 

Read More

10 Day Free MUTU Trial and Subscription Option

Read More

Top 5 Best Exercises for Diastasis Recti

Read More

Diastasis Recti Recovery | Tatiana's Story

Read More

Diastasis Recti Surgery

Read More

Explore similar articles

53% off mutu!

For the next 24 hours, we are running our biggest sale of the year