Wendy Powell

Ab Separation – Your Diastasis Recti Infographic

curved line
diastasis recti MUTU

Ab Separation – What does it mean?

A picture is worth a thousand words, which is why we made a Ab Separation / Diastasis Recti 101 infographic for you. Diastasis Recti (also known as abdominal or ab separation) is important to understand so feel free to share – help another Mum out! Please play nice and keep the image in its original form and credit MUTU System if you share or use this image.

More on Diastasis Recti here

 class=
diastasis ad MUTU

Life-Changing Results for Mums

  • Thick
    Approved as safe + effective in NHS trials
  • Thick
    Evidence based solution for diastasis recti + pelvic floor
  • Thick
    Pre + Postnatal workouts on-demand from any device
  • Thick
    Inclusive, expert-led global support community
  • Thick
    Track your step by step progress in the MUTU Hub

Related Articles

Your Postpartum Body. What’s Normal and What Isn’t?

Read More

Diastasis Recti Recovery | Tatiana’s Story

Read More

Why do I have a pregnant looking stomach when I’m not pregnant?

Read More

Does MUTU System Work?

Read More

Top 5 Diastasis Recti Exercises

Read More

How to Engage Your Core

Read More

Explore similar articles