Get Started

Diastasis Recti

Can you do pilates with diastasis recti? Or are you making the gap worse?

pain relief from back pain

Diastasis Recti and Back pain : How to Resolve It

Gut Healing for Bloating | MUTU

Bloating, Gut Health and Diastasis Recti

free trial MUTU

10 Day Free MUTU Trial and Subscription Option

mum stretching to touch her toes with daughter doing the same

Top 5 Best Exercises for Diastasis Recti

Tatiana MUTU Mama

Diastasis Recti Recovery | Tatiana’s Story

surgery

Diastasis Recti Surgery

woman laying down performing a check for diastasis recti

Diastasis Recti Symptoms and Self-Test

alignment and diastasis recti

Alignment and Diastasis Recti. What’s the Connection?

woman doing MUTU exercises for diastasis recti

When is Diastasis Recti Considered Severe?

Can you heal diastasis recti years later? Yes – here’s how!

Treatment for Diastasis Recti – Should You Use a Splint?

Explore by category

Hernia and Prolapse

Pelvic floor, bladder leaks and incontinence

Pelvic Girdle Pain and SPD

Post-Birth Recovery

Postpartum Exercise

Stories and Results

Working with the NHS