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How It Works
Start Your Free Trial
For Pregnant Moms
For New Moms
For Not-So-New Moms
Evidence
Medical Trials and Expert Opinion
For Clinicians
Success Stories
Resources
All Resources
Postpartum Exercise
Diastasis Recti
Back Pain
Post-Birth Recovery
Pelvic Floor
Pregnancy
Wendy Loves
C-Section
Alignment
Hernia and Prolapse
Weight Loss
Pelvic Girdle Pain and SPD
Stories and Results
Mental Health
MUTU News
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About Wendy
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C-sections and Mental Health: 5 Tips for Mental Well-Being After Caesarean Birth
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Pelvic Floor After a C-Section or Vaginal Birth : Possible Effects
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Ashley’s story about c-section recovery
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Here’s how to safely exercise after c-section
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Here’s how to heal your pelvic floor and core after pregnancy
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Here’s everything you need to know about c-section recovery
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Suffering from back pain after c-section? Read this
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Post c-section exercise plan
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Finding the right postpartum exercise program for you (one you’ll stick to)
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Medically-proven results – why and how MUTU System works
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Feeling shame, guilt or failure after birth? You’re not alone.
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Having long-term back pain postpartum? Here’s what you can do
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