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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

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Complement your online MuTu System program with the next level of MuTu support

SEARCH THE LISTINGS BELOW FOR YOUR NEAREST CERTIFIED MUTU PRO

A MuTu Pro is certified to teach MuTu System within their classes or one-to-one sessions. Personally trained by Wendy, our MuTu Pros are an incredible resource of specialist professionals – certified Personal Trainers, Physical Therapists, Yoga and Pilates Instructors, Doulas and Physiotherapists – who will guide you through the MuTu exercises so vital for re-building your core.

They’ll ensure you’re truly benefitting from your workouts and modify your exercises based on your individual needs, keep you motivated, and most importantly, help you get the very most out of your online program.

Are you a fitness professional interested in becoming a MuTu Pro? Go here to sign up and find out more.

Important: The opinions or recommendations expressed by a certified MuTu Pro™ are their own and do not reflect the view, advice or opinion of MuTu® System Limited. Certified MuTu Pro’s are not employees, consultants, agents and/or representatives of MuTu System.

Lana Firestone

Aligned Pilates and Wellness, LLC.
Work Bel Air, Maryland USA Work Phone: 443-528-8278
Photo of Lana Firestone

Biographical Info

Hello! My original passion was law and I have a B.S. in Criminal Justice and Criminology.  Although I had plans to attend law school, plans quickly took a turn when I became pregnant with my first daughter! I had the opportunity to stay home with her and decided that was the best choice for me at the time. Fast forward to the birth of my second daughter and lots of relocating due to my husbands job, I found myself out of shape and in need of improving my health.  I found Pilates in 2002 and was instantly hooked! It was strength, flexibility and endurance.  A whole body focused workout wrapped into one lovely package and efficient in my limited time as a busy and tired mom!  In 2004 I decided to pursue a long and vigorous certification in Pilates.  2 years and over 700 hours of observation later, I became certified in Romanas Pilates®.  After a physical trauma myself, as well as working with a mostly female clientele (many of them also mothers) I began to realize the lack of knowledge/help available regarding womens health issues.  I also became more aware of the superficial connection with our “core”. While researching womens health, particularly pelvic floor disorders and diastasis recti, I found MuTu!  I quickly connected with this system as it is very complimentary to Pilates. Studying the MuTu system has provided a wonderful tool to evolve my teaching of Pilates. During this time I also learned that there is a population of women much larger than I even imagined that are looking for help in restoring their bodies.  When the opportunity to become a MuTu Pro became available I knew I wanted to play a bigger part in this awesome program and I am excited to offer this additional service to my clients.  Come see me!

Profession in: Pilates Instructor
Updated 7 months ago.