WHO IS IT FOR?
MuTu System is for women who want their bodies to look, feel and function better after having a baby. Even a long time after having a baby.
MuTu System is for Moms who want a flatter stomach, who want to be strong, fit and confident… as well as being Mom. It’s for women who want to lose weight after childbirth and keep it off.
WHAT IS IT?
An international best selling, industry acclaimed, holistic, realistic and supportive postpartum exercise and recovery program for Moms that truly works.
A proven, truly effective, tried and tested solution for ‘mummy tummy’, diastasis recti, pelvic floor weakness and a core that isn’t as functional or strong as you’d like it to be.
MuTu System is about learning to love and respect your body enough to want to make it feel good. To nourish it, move it, strengthen it and use it confidently and with pride.
HOW DO YOU DO IT?
You follow a series of highly instructive coaching videos and workouts over 12 weeks, or in your own time. There are 2 program options [click the links to find out more]:
Our Mothership MuTu System 12 Week Program combines tummy flattening, core strengthening, pelvic floor restoring expertise, as well as an eating plan and safe, low impact, intensive workouts to help you tone, shape, drop fat and lose weight. This program is beneficial and suitable for any healthy Mama who wants food guidance and fat burning workouts as well as safe and highly effective core and pelvic floor restoration.
MuTu Focus is an alternative program option designed especially for women who want to avoid all intensive exercise, whether out of personal preference or for medical or other reasons. MuTu Focus deals purely with restoring core and pelvic floor function, narrowing a diastasis recti through alignment adjustments and gentle reconnection and strengthening of the core muscles. You won’t break a sweat and it won’t directly help you lose weight, but it is gentle, safe and effective.
Read more on how to choose the right program for you here.
Both video coaching programs are available worldwide, online via our exclusive membership site + for download to your laptop, tablet or mobile device.
You get lifetime membership to all materials.
SUPPORT + COMMUNITY
This is the part our customers rave about the most. As well as unique expert video coaching, MuTu programs also include access to our private online community – a safe and super supportive forum of more than 3500 Moms from around the world. Here all your questions, comments or picture are for other MuTu Mamas’ eyes only. You can ask me or my Team questions directly here too if you get stuck, or you need a little clarification or guidance.
DOES IT WORK?
Read what specialist Women’s Health Physiotherapists and Pelvic Physical Therapists around the world say about MuTu System. Watch customer video testimonials. Read customer comments. See some of our press coverage.
WHO’S BEHIND IT?
MuTu System was created by me, Wendy Powell, a British mother of 2 and pre/postpartum fitness specialist for the last 12 years. You can get the ‘all about me’ low-down here.
WHAT CAN YOU GET FOR FREE?
We have a whole lot of love to offer for nothing. The blog is regularly updated with new articles (use the ‘Expectant’, ‘New’ and ‘Not So New’ buttons on the right to go to the right place) and is a mine of information on everything you ever needed to know about your body and how to make it look and feel better.
There are a couple little boxes at the top and bottom of this page for you to enter your email address to receive new blog posts as well as FREE information and updates about special offers and events, so sign up for those.
GOT MORE QUESTIONS?
Check out the FAQ page here.