Birth Experience: When You Feel Shame

Feelings of shame or failure following a birth experience remain all too common. I would urge every woman to know that this shame is unfounded - your body is extraordinary, powerful and strong, regardless [...]

C-section recovery

So you had your baby by C-Section. You might be wondering what exactly happened in there and what you need to know for your C-Section recovery.  Just because lots (that's millions) of women have [...]

Exercise After C-Section

Where to Start: Finding the Right Muscles When it comes to exercise after C-section you might think you need to wait to do any kind of movement. Not true! Start as soon as you [...]

Women’s Health Month: C Sections

We have an amazing community of women all over the world with different experiences and stories to share. We have MUTU mama, Ashley, here to share her personal experience with having cesarean births. Ashley [...]

Women’s Health Month: My MUTU Healing Journey

We have MUTU mama Ashley back sharing more on her personal experiences. Make sure you check out her other experiences on cesarean and hysterectomy as well. It has taken me a little bit of time to [...]