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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

The 10 Things A MuTu Mama Can Relate To

The moms doing the MuTu System program (A.K.A the ‘MuTu Mamas’) are kinda special. They are a group of women who’ve bought babies into the world and refuse to just ‘put up with’ a body that doesn’t work as it should. They are tired of unwanted pains, niggles and symptoms and, with the help of [...]

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The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, before kids. It’s normal to feel this way but it’s so very important to address these issues and be the [...]

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Your Post Pregnancy Body. What’s Normal + What Isn’t?

YOUR POST PREGNANCY BODY WHAT’S NORMAL + WHAT ISN’T YOUR POST PREGNANCY BODY Your post pregnancy body, even your very post pregnancy body, looks and feels different. But when is different “normal” and how do you know when something is just not right? What’s your tummy supposed to look like? [...]

The Gap Isn’t The Problem – The Lack Of Function Is. Why Closing a Diastasis Recti May Not Be The Answer

MuTu System programs, endorsed by Women's Health Physical Therapists and Physiotherapists worldwide, are grounded in a whole-body approach to alignment and foundation core connection for natural activation. MuTu System has never advocated the use of a splint or binder to 'pull' a compromised core or diastasis recti back into place. New research confirms this hypothesis - [...]