A quick overview of Diastasis Recti aka Abdominal Separation

A picture is worth a thousand words, which is why we made the Diastasis Recti 101 infographic for you. Diastasis Recti (also known as abdominal separation) is important to understand so feel free to share this far and wide- help another mama out!

Share it, pin it, tweet it, Facebook it – however you want to. Please just play nice and keep the image in its original form and credit MUTU System.

Diastasis recti 101 infographic | MUTU System

Pelvic Floor | MUTU System

We made a pelvic floor infographic for you too! Click the image to check it out.


The MUTU System Program

MUTU System is for women who want their bodies to look, feel and function better after having a baby. Even if it’s a long time since having a baby.

They want a core and a pelvic floor that work, that feel right and that do their job.

It’s for women who want to lose weight after childbirth and keep it off.

It’s the definitive, medically endorsed Mummy Tummy Workout System, created by postpartum fitness expert, Wendy Powell.

An internationally best-selling, industry acclaimed, award-winning, holistic, realistic and supportive exercise and recovery program for Moms that truly works.

A proven, truly effective, tried and tested solution for ‘mummy tummy’, abdominal separation, pelvic floor weakness and core that isn’t as functional or strong as you’d like it to be.

You can read reviews from our customers HERE 

Want to find out how MUTU System can help you heal your diastasis recti once and for all? 87% of women* in our NNUH NHS Clinical Trial saw improvement in their DR by Week 3. Check out our clinically proven program here and get results!

join MUTU System now

*SOURCE: Norfolk and Norwich NHS University Hospital Trial