Our diastasis recti infographic gives you the lowdown on what you need to know about abdominal separation or DR.
Diastasis recti is the widening of the gap between the 2 sides of the Rectus Abdominis muscle. The split occurs at the Linea Alba, the mid-line collagen structures of connective tissue at the front of your abdomen.
AKA: DR, diastasis, ‘Divarication of the Recti’, DRA or ‘Rectus Divarication’.
Totally normal, very common and not ‘an injury’. You can have a perfectly functional core and still have a small gap.
Feel free to share our diastasis recti infographic (in its original form, credited, obvs 😉 )
MUTU is world recognised and medically proven in hospital-run trials as well as by tens of thousands of customers to heal diastasis. We’ve got you.