A quick overview of Diastasis Recti aka Abdominal Separation
A picture is worth a thousand words, which is why we made the Diastasis Recti 101 infographic for you. Diastasis Recti (also known as abdominal separation) is important to understand so feel free to share this far and wide- help another mama out!
We made a pelvic floor infographic for you too! Click the image to check it out.
The MUTU System Program
MUTU System is for women who want their bodies to look, feel and function better after having a baby. Even if it’s a long time since having a baby.
They want a core and a pelvic floor that work, that feel right and that do their job.
It’s for women who want to lose weight after childbirth and keep it off.
It’s the definitive, medically endorsed Mummy Tummy Workout System, created by postpartum fitness expert, Wendy Powell.
An internationally best-selling, industry acclaimed, award-winning, holistic, realistic and supportive exercise and recovery program for Moms that truly works.
A proven, truly effective, tried and tested solution for ‘mummy tummy’, abdominal separation, pelvic floor weakness and core that isn’t as functional or strong as you’d like it to be.