Wendy Powell

Diastasis Recti Recovery | Tatiana’s Story

curved line
Diastasis Recti recovery story

Please meet Tatiana! “Above all else, I am the mother of a spirited preschooler. I am also a certified health coach and personal trainer. I hold an MBA and my experience working in corporate America and as a military spouse help me relate to clients. My clients are everyday women, and I specialize in prenatal and postpartum wellness. 

I added MUTU System to my personal training regime at 4 years postpartum as a way to strengthen my core muscles sand lift more at the gym.

Prior to being diagnosed with diastasis recti over a year postpartum, I had pain in my side and imbalance during certain exercises.  Upon evaluation by my chiropractor, I realized my pelvis was in fact tilted. Starting my diastasis recti recovery story was very emotional and embarrassing for me.

I had competed in multiple bodybuilding competitions and had no idea I had DR. I was an athlete and health coach, but I somehow missed this diagnosis.  The most important part of my diastasis recti recovery story was realizing I wasn’t broken.  I am not broken.

My own journey led to wanting to learn more and dig into as much information as I could.  So I began reading whatever I could find and speaking with trusted health practitioners. My knowledge has grown and my strength has increased.  By addressing my diastasis I took my training to the next level.

I honestly can say the MUTU System program lived up to its reputation! As a coach myself, I am very picky about the programs I use and promote. 

The program is well laid out and easy to fit in into a busy schedule. That is key for me and my clients and for an effective diastasis recti recovery story outcome.

Ad Diastasis testimonial

MUTU has increased my professional knowledge base, which allows me to better support my clients and the moms in my sphere.

Personally MUTU has saved me so much time in my personal training routine. I am stronger and more confident in my body and in the gym. Your pelvic and abdominal health must be a priority. You are worth 15 minutes a day for 12 weeks!”

Life-Changing Results for Moms

  • Thick
    Approved as safe and effective in Clinical trials
  • Thick
    Evidence based solution for fat loss, diastasis recti and pelvic floor
  • Thick
    Stream Pre and Postpartum workouts on-demand from any device
  • Thick
    Inclusive, expert-led support community
  • Thick
    Track your step by step progress in the MUTU Hub

Related Articles

Diastasis Recti Infographic

Read More

Birth Shame, Guilt or Feelings of Failure After Birth

Read More

Diastasis Recti In Pregnancy

Read More

Stick Out Your Butt, Don’t Tuck Your Tailbone!

Read More

Pelvic Health Linked to Mom’s Mental Health

Read More

Postpartum Weight Loss – How long will it take and what works?

Read More