Post-Birth Recovery

no longer pregnant

Why Your Tummy Still Looks Pregnant… When You’re Not!

Read More

Diastasis Recti recovery story

Diastasis Recti Recovery | Tatiana’s Story

Read More

surgery

Diastasis Recti Surgery

Read More

exercising with diastasis recti

Exercising with Diastasis Recti: Which Ab Exercises are Safe, Which Exercises to Avoid and Alternative Workouts for DR

Read More

woman laying down checking herself for diastasis recti

How To Check For Diastasis Recti Symptoms : A Way To Self Test

Read More

young woman looking worried with her arms crossed

Research shows pelvic health is linked to mental health

Read More

Smiling mum holding her baby in the air with joy

Understanding the impact of pelvic health on your mental health

Read More

My MUTU Journey | Ashleys Story

My MUTU Journey | Ashley’s Story

Read More

Ashley’s story about c-section recovery

Read More

postpartum weight loss | MUTU

Understanding a postnatal body check (from a pelvic health specialist)

Read More

Recovering after a hysterectomy everything you need to know

Read More

Here’s how to heal your pelvic floor and core after pregnancy

Read More

of3