A picture is worth a thousand words, which is why we made the diastasis recti 101 infographic for you.
Feel free to share it far and wide – help another mama out!
Share it, pin it, tweet it, Facebook it – however you want to. Please just play nice and keep the image in its original form and credit MUTU System.
We made a pelvic floor infographic for you too! Click the image to check it out.
The MUTU System Program
MUTU System is for women who want their bodies to look, feel and function better after having a baby. Even if it’s a long time since having a baby.
They want a core and a pelvic floor that work, that feel right and that do their job.
It’s for women who want to lose weight after childbirth and keep it off.
It’s the definitive, medically endorsed Mummy Tummy Workout System, created by postpartum fitness expert, Wendy Powell.
An internationally best-selling, industry acclaimed, award-winning, holistic, realistic and supportive exercise and recovery program for Moms that truly works.
A proven, truly effective, tried and tested solution for ‘mummy tummy’, diastasis recti, pelvic floor weakness and core that isn’t as functional or strong as you’d like it to be.
Ready to level up?
Find out more about the full MUTU System Program.