I have lost count of the number of emails I’ve received from mothers who think they are totally a lost cause because they had their babies longer than 5 years ago and haven’t found the time to think about their recovery yet. Sound like you? Keep reading, I have good news!
The truth is we never stop being postpartum, so why put an expiry date on your recovery period?
Your ab muscles haven’t changed or evolved into something scary. They are just the same muscles, albeit possibly weaker than they have been before, and if you have an abdominal separation (diastasis recti) there’s now a gap, but they’ve sat there patiently unused and haven’t lost their ability to do their job properly again.
They just need a little help.
I have mamas doing my MUTU System program whose children are now in their 20s and 30s and have long flown the nest! They discovered years and year after giving birth that they don’t need to put up with unwanted symptoms anymore, after years of searching for answers and almost giving up completely.
“My youngest baby was 32 last December! I’m a grandma 3 times over and I’m 62 + 4.5 weeks into MUTU… My tummy is definitely shrinking and I only wish I had had this program when I was first a mummy in 1980!”
Your muscles might be tight or too slack, depending on your whole body alignment, but if they aren’t being used they are ineffective and weak.
I can show you how to fire up that connection again and start using your muscles properly and effectively. It doesn’t matter how long ago you had your baby, my award-winning, medically recommended program can help.
Enroll today in the MUTU System program and start to feel happier, healthier, sexier and stronger after having babies.